Exam (elaborations)
UIUC FSHN 101 FINAL EXAM QUESTIONS AND ANSWERS
- Course
- Institution
UIUC FSHN 101 FINAL EXAM QUESTIONS AND ANSWERS
[Show more]
Seller
Follow
Content preview
UIUC FSHN 101 FINAL EXAMQUESTIONS AND ANSWERS
Food Security is: - - correct answer ✅Access at all times to enough
nutritionally adequate and safe food for an active/healthy lifestyle.
Rural -> Urban Shift Effects - - correct answer ✅Increase in Crop
yield
Increase in Livestock production
Major agricultural advances
What impacted the development of brand name foods? - - correct
answer ✅Convenience, Consistency and Food Safety/Security
Effect of World Wars - - correct answer ✅Shift to Convenience
Meals
Revolutions that changed the food industry - - correct answer
✅Transportation
Technology - refrigeration, freezing, heating etc.
Priorities in Food Industry (top 3) - - correct answer ✅Food Safety,
food quality, taste
,UIUC FSHN 101 FINAL EXAM
QUESTIONS AND ANSWERS
Nutritional Adequacy - - correct answer ✅A state of good health,
vitality and a sense of well-being.
Because every one is genetically different, we must think of
nutritional adequacy as ______, rather than a ____. - - correct
answer ✅a Distribution , single value.
Dietary Reference Intake - - correct answer ✅Reference values that
are estimates of nutrients for planning and assessing a diet.
EAR
RDA
AI
UL - - correct answer ✅Estimated Average Requirement
Recommended Dietary Allowances
Adequate Intake Level
Tolerable Upper Intake Level
Calorie - - correct answer ✅Unit of dietary energy; the quantity of
heat required to raise temp of 1 gram of water by 1 degree C.
,UIUC FSHN 101 FINAL EXAM
QUESTIONS AND ANSWERS
Cal = .... - - correct answer ✅1,000 calories or 1 Kcal
Carb = ?cal
Protein = ?cal
Lipid = ?cal
Alcohol = ?cal
Water = ?cal - - correct answer ✅4 kcal/g
4 kcal/g
9 kcal/g
7 kcal/g 0 kcal/g nutritional value
0 kcal/g`
Anabolic Pathways... - - correct answer ✅Build compounds by
using energy
Catabolic Pathways... - - correct answer ✅Break down food
components into small units, yielding energy
What percent of energy goes towards supporting metabolic work? -
- correct answer ✅60-70%
, UIUC FSHN 101 FINAL EXAM
QUESTIONS AND ANSWERS
Physical activity accounts for ___% of energy usage. - - correct
answer ✅20%-30%
Diet - Induced Thermogenisis or DTI accounts for ___% of energy
usage . DTI is... - - correct answer ✅about 10%
process of digesting food
3 categories of Carbohydrates - - correct answer ✅Simple sugars,
Complex sugars and Fiber (non-digestible)
Primary Role of Carbs is... - - correct answer ✅To provide energy to
cells, the brain requires glucose to function.
AMDR - - correct answer ✅Acceptable Macro-nutrient Distribution
Range
AMDR for Carbs - - correct answer ✅45-65% of energy should
come from Carbs
Proteins are composed of... - - correct answer ✅22 amino acids /
that are essential for quantity and quality of food. 9 Indispensable
Amino Acids
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Cindellera. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $16.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
77254 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now