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SPMT 319 UNIT 3 TEST REVIEW QUESTIONS WITH DETAILED ANSWERS // 100% GUARANTEED PASS A+ GRADED $11.99
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SPMT 319 UNIT 3 TEST REVIEW QUESTIONS WITH DETAILED ANSWERS // 100% GUARANTEED PASS A+ GRADED

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health - ANS defined as a physical, mental, and social well-being and not merely the absence of disease and infirmity physical, mental, and social - ANS 3 components of health physical health - ANS refers to the overall function of the body and how all of the various body systems are...

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  • October 8, 2024
  • 9
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • SPMT 319
  • SPMT 319

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SPMT 319 UNIT 3 TEST REVIEW
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QUESTIONS WITH DETAILED
ANSWERS // 100%
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GUARANTEED PASS
A+ GRADED
st

, health - ANS defined as a physical, mental, and social well-being and not merely the
absence of disease and infirmity

physical, mental, and social - ANS 3 components of health

physical health - ANS refers to the overall function of the body and how all of the
various body systems are working (muscular, circulatory, digestive, nervous, etc.)

mental health - ANS refers to a person's cognitive functioning like self esteem and




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confidence, ability to cope with stress or anxiety, and ability to think and problem solve

social health - ANS refers to a person's ability to interact, communicate, and build
relationships with a functioning member of society




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positives of playing sports - ANS allows you to interact with others, promotes a
healthier lifestyle, learn how to overcome adversity

Muscular Christianity Movement - ANS 19th century movement that rejected the
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anti-leisure narrative. it also provided the impetus for the development of public and
private parks and rec sports programs

sport participation - ANS this was seen as a tool to develop balance of physical and
spiritual harmony during the muscular Christianity movement
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Puritans - ANS believed that physical activity done for leisure like playing sports was a
waste and that time and energy should be put to work instead

positives of the muscular Christianity movement and sport itself - ANS - served as an
opposing group to help change this mindset and encourage people (mostly men) that
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they should be physically active
- There needed to be a balance between the physical, spiritual, and mental aspects of a
person.
- Sport was a way for immigrants to socialize, meet other people, build communities,
and improve social health.
- Early YMCA used sport to pass on Christian values to young boys while also keeping
them physically active to improve health

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