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BTEC PE written Exam Questions & Answers.

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BTEC PE written Exam Questions & Answers. What are the three types of speed? - CORRECT ANSWER acceleration, pure speed, speed endurance What is speed endurance - CORRECT ANSWER the ability to maintain speed What is pure speed? - CORRECT ANSWER speed over a moderate distance (60m) What i...

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  • October 8, 2024
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BTEC PE written Exam Questions &
Answers.
What are the three types of speed? - CORRECT ANSWER acceleration, pure speed, speed endurance



What is speed endurance - CORRECT ANSWER the ability to maintain speed



What is pure speed? - CORRECT ANSWER speed over a moderate distance (60m)



What is acceleration speed? - CORRECT ANSWER the ability to rapidly increase your speed (30m)



Which sports need speed? - CORRECT ANSWER 100m sprint

hurdles

football



Speed - CORRECT ANSWER travelling over a distance in the shortest possible time



What is muscular strength? - CORRECT ANSWER the amount of one-off force of a muscle against a
resistance



Muscular strength - CORRECT ANSWER weightlifting

american football

olympic rings



What is body composition? - CORRECT ANSWER body fat to muscle ratio



Muscular endurance - CORRECT ANSWER the ability for muscles to exert force over a longer period of
time

,What is muscular endurance used in? - CORRECT ANSWER marathon running

rugby

long-distance cycling



Aerobic endurance - CORRECT ANSWER the ability for cardiovascular and respiratory systems to function
effectively



What sports need aerobic endurance? - CORRECT ANSWER swimming

marathon running

triathlon



Flexibility - CORRECT ANSWER the range of movement around a joint



Which sports require flexibility? - CORRECT ANSWER gymnastics

ballet

athletics



Agility - CORRECT ANSWER the ability to change direction and speed quickly



Which sports need agility? - CORRECT ANSWER wingers

squash

forward in basketball



Balance - CORRECT ANSWER the ability to maintain equilibrium with your centre of mass over the base
of support



Dynamic balance - CORRECT ANSWER occurs on the move (netball player dodging opponents)



Static balance - CORRECT ANSWER stationary (gymnastics balance team)

, Equation for power - CORRECT ANSWER force x distance / time



Power - CORRECT ANSWER product of speed and strength



Sports that need power - CORRECT ANSWER american football

rugby

high jump

weightlifting



Reaction time - CORRECT ANSWER time taken to respond to a stimulus and initiate a response



Sports that need reaction time - CORRECT ANSWER batsman in cricket

100m sprint

goalkeeper in football

tennis



Coordination - CORRECT ANSWER the ability to perform smooth and efficient movements



Sports that need coordination - CORRECT ANSWER badminton

football

tennis

hurdles

gymnastics



Skill related fitness - CORRECT ANSWER agility

balance

coordination

power

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