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NTR 555 Exam 1 Solution 2024/2025 update
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NTR 555 Exam 1 Solution 2024/2025 update
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NTR 555 Exam 1 Solution 2024/2025 updateIncreasing ANS✔✔ Cortisol is a stress hormone that is released at ________ rates during exercise.
Plasma Membrane ANS✔✔ The T-Tubule System connects the __________ to the inside of the cell.
the sliding filament model ANS✔✔ ATP is required for muscle contraction because the high-energy
phosphate is used in the
biochemical reactions that shorten the distance between Z-lines. This concept of muscle
contraction is known as
oxidation of metabolites, such as lactate, that build up during exercise ANS✔✔ The concept of excess
post-exercise oxygen consumption (EPOC) is due to
hemoglobin ANS✔✔ Important proteins found in muscle cells include all of the following EXCEPT:
the storage form of glucose in tissues such as muscle, liver and brain. ANS✔✔ Glycogen is
Fatty Acids ANS✔✔ A common explanation for the ergogenic effect of caffeine is that it probably aids in
the release
of _______ from their storage sites in the body.
Maximum rate of O2 consumption during exercise ANS✔✔ VO2 Max is defined as
physical fitness ANS✔✔ "The ability to carry out daily tasks with vigor and alertness, without undue
fatigue and with
, ample energy to enjoy leisure-time pursuits and meet unforeseen emergencies" is termed
Epinephrine ANS✔✔ Which hormone is produced mainly in the adrenal medulla and functions to
increase
glycogenolysis and mobilize free fatty acids from adipose tissue?
Conditionally essential ANS✔✔ In circumstances of extreme physical activity, a nutrient that is not
normally essential might be
required in the diet for optimal performance. A recognized term describing such a nutrient
would be:
Insulin ANS✔✔ Which hormone does NOT increase in response to exercise?
200-500 g ANS✔✔ The normal quantity of glycogen in the muscle of an adult in the fed and rested state
is:
24 hours ANS✔✔ After an extended bout of vigorous exercise, the time needed to fully recover the
body's
glycogen stores is about:
Providing structure to cell membranes ANS✔✔ In addition to providing energy, dietary lipids are also
responsible for:
the ambient temperature ANS✔✔ The percentage of energy that is derived from carbohydrate during
exercise is LEAST impacted by
Taking a carnitine supplement on top of a healthy diet. ANS✔✔ The percentage of energy that is derived
from fat during ENDURANCE exercise is LEAST likely to
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