Exam (elaborations)
NURS 299 EXAM 2 CORRECTLY SOLVED & GRADED A+
- Course
- Institution
NURS 299 EXAM 2 CORRECTLY SOLVED & GRADED A+
[Show more]
Content preview
NURS 299 EXAM2 CORRECTLY
SOLVED &
GRADED A+
Evatee 10/11/24 NURS 299
, NURS 299 EXAM 2 CORRECTLY SOLVED &
GRADED A+
Dietary Guidelines for Americans 2015-2020 Answer - -Guide to adequate
nutrition intake levels against which are compared to nutrient values of food
-Support healthy eating
5 Major Guidelines for Americans 2015-2020 Answer - 1) Follow a healthy
eating pattern across the lifespan
2) Focus on variety, nutrient density, and amount
3) Limit calories from added sugars and saturated fats and reduce sodium
intake
4) Shift to healthier food and beverage choices
5) Support healthy eating patterns for all
· Diet and cancer prevention Answer - -Eat 2.5 cups of veggies and 2 cups fruits
-leafy greens, legumes, fruits, veggies, lots of folate
-Limit amounts of red meat, whole-fat dairy, high fat (one-third plate); 3 oz
meat, fish, or chicken
-Balance calorie intake and exercise
-Limit alcohol
-eat whole grains
-prepare food in healthy ways
· Top cancer causing foods Answer - -Processed meats, cookies, hot dogs,
French fries, doughnuts, crackers, chips, bacon
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller EvaTee. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $13.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
77529 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now