100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
Nurs 299 Exam 2 Questions and Answers 100% Correct $12.99   Add to cart
Quickly navigate to
Preview
  2.  
  3. Nurs 299
  4.  
  5. Nurs 299

Exam (elaborations)

Nurs 299 Exam 2 Questions and Answers 100% Correct
 8 views  0 purchase
  • Course
  • Nurs 299
  • Institution
  • Nurs 299

Nurs 299 Exam 2 Questions and Answers 100% CorrectNurs 299 Exam 2 Questions and Answers 100% CorrectNurs 299 Exam 2 Questions and Answers 100% CorrectNurs 299 Exam 2 Questions and Answers 100% CorrectNurs 299 Exam 2 Questions and Answers 100% Correct Dietary Guidelines for Americans - ANSWER--Gui...

[Show more]

Preview 2 out of 14  pages

Document information

  • October 12, 2024
  • 14
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • nurs 299 exam 2 questions and answers 100 correct
  • nurs 299 exam 2 questions and answers stuvia
  • dietary guidelines for americans answe

Written for

  • Nurs 299
  • Nurs 299

Seller

avatar-seller
NursingTutor1

Reviews received

Content preview

Nurs 299 Exam 2 Questions and

Answers 100% Correct


Dietary Guidelines for Americans 2015-2020 - ANSWER--Guide to adequate

nutrition intake levels against which are compared to nutrient values of food

-Support healthy eating




5 Major Guidelines for Americans 2015-2020 - ANSWER-1) Follow a healthy

eating pattern across the lifespan

2) Focus on variety, nutrient density, and amount

3) Limit calories from added sugars and saturated fats and reduce sodium

intake

4) Shift to healthier food and beverage choices

5) Support healthy eating patterns for all




· Diet and cancer prevention - ANSWER--Eat 2.5 cups of veggies and 2 cups

fruits

-leafy greens, legumes, fruits, veggies, lots of folate

, -Limit amounts of red meat, whole-fat dairy, high fat (one-third plate); 3 oz

meat, fish, or chicken

-Balance calorie intake and exercise

-Limit alcohol

-eat whole grains

-prepare food in healthy ways




· Top cancer causing foods - ANSWER--Processed meats, cookies, hot dogs,

French fries, doughnuts, crackers, chips, bacon




· Top anti cancer foods - ANSWER--Leafy veggies, cauliflower, turmeric,

soursop, broccoli, noni, tomatoes, garlic




· Type-2 diabetes risk factors & exercise - ANSWER--minority and elderly

affected disproportionally

-dietary fat intake

-Obesity, hypertension, alcoholism

-exercise daily to minimize sugar levels in diet (increase insulin sensitivity,

burning carbs, improve glycemic control)

-family history matters

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller NursingTutor1. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $12.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

67096 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$12.99
  • (0)
  Add to cart