FITOUR Personal Trainer Assessment: Exercise Saftey Questions And Answers
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Course
FITOUR
Institution
FITOUR
FITOUR Personal Trainer Assessment:
Exercise Saftey Questions And Answers
name 3 guidelines for asthma Perform a longer warm-up
Have a bronchodilator on hand
Interval training is optimal
name 3 guidelines for hypertension/ cardiac/ strok rehab clients Exercise 3-5 days/week
Perform a longer ...
FITOUR Personal Trainer Assessment:
Exercise Saftey Questions And Answers
name 3 guidelines for asthma Perform a longer warm-up
Have a bronchodilator on hand
Interval training is optimal
name 3 guidelines for hypertension/ cardiac/ strok rehab clients Exercise 3-5 days/week
Perform a longer warm-up
Avoid interval training
define type 1 diabetes (insulin dependent) A metabolic disorder characterized by
inability to oxidize carbohydrates because of inadequate insulin.
define type 2 diabetes (non insulin dependent) A metabolic disorder characterized by
inability to oxidize carbohydrates because of a resistance to insulin.
name 3 guidelines for diabetes Avoid extreme heat and cold environments
drink water before, during, and after exercise
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