OTFit Certificate Program Exam Study Guide with Complete Solutions
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Course
2024/2025
Institution
2024/2025
OTFit Certificate Program Exam Study
Guide with Complete Solutions
In rowing, ______ are a measure of how much force you are applying with each stroke -
the leg drive is the force (power distribution), and the timing of the row is the velocity. -
Answer-watts
True/False: The Rower is used for ...
Which of the following muscles stabilize the shoulder girdle? - Answer✔✔-???
What are the primary movement patterns seen within Orangetheory workouts? Select all that
apply. - Answer✔✔-????
When performing a full demo during O.R.D.E.R., is it required to show an option or challenge for
each exercise? - Answer✔✔-???
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