8-1 Activity: Emotional Intelligence Test Southern New Hampshire University MGT-200: Leadership and Team Building 01:40:18 GMT -05:00 Emotional Intelligence Exam Results Upon reviewing my emotional intelligence exam results, I see that I scored 84 out of 100, which indicates that I have good ...
Upon reviewing my emotional intelligence exam results, I see that I scored 84 out of 100,
which indicates that I have good emotional intelligence. (PsychTests AIM Inc., 2024). The
evaluation indicates that I am better than average at expressing my emotions, staying upbeat,
adjusting to new situations, and showing empathy for other people. (PsychTests AIM Inc., 2024).
Though at first, I might have questioned the assessment's veracity, after giving it more thought, I
find that I agree with its conclusions. (PsychTests AIM Inc., 2024).
Emotional Strengths
My emotional strengths and weaknesses have become clearer to me from this study. It
confirmed that I can overcome obstacles in life with fortitude and keep a cheerful attitude even
when faced with hardship. (PsychTests AIM Inc., 2024). It also demonstrates my capacity to
identify and value both my talents and faults, which is an essential component of self-awareness
that promotes personal development. (PsychTests AIM Inc., 2024). My strengths, according to
this assessment, are that I can handle change, maintain my optimism, and have empathy for
other people. (PsychTests AIM Inc., 2024). It has, however, also made me aware of areas in
which I may improve my emotional intelligence. In particular, I understand how critical it is to
improve my emotional regulation abilities, especially when it comes to stress management and
effective dispute resolution.
SMART Goals
In order to enhance my emotional intelligence, I have developed two SMART goals:
Goal 1: Enhance Stress Management Skills
• Specific: Develop coping mechanisms to effectively manage stressors in both
personal and professional settings.
01:40:18 GMT -05:00
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