,10/19/24, 4:40 AM NASM NUTRITION CERTIFICATION LATEST EXAM 2024-2025 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS (D…
A new client with goals to No changes to meal frequency should be
lose a little body fat and recommended.
build a little bit of muscle
describes their current
eating pattern as normal,
consisting of breakfast,
lunch, dinner, and
sometimes a snack or
dessert. Should a Nutrition
Coach recommend they
eat more or less
frequently to help them
meet their goals?
Ketogenic amino acids Acetyl-CoA and acetoacetate
may become which 2
molecules that can be
used to produce ATP?
What glycemic score GI score between 56-69
ranks a carbohydrate food
as a medium GI food?
Because of the catabolic The body relies upon non-insulin mediated glucose
nature of exercise, insulin uptake
release is largely
suppressed during an
exercise bout. How does
glucose, consumed during
a workout, then enter the
cell?
According to the Center 150
for Science in the Public
Interest (CSPI), how many
calories from added sugar
are recommended for
men on a daily basis?
, 10/19/24, 4:40 AM NASM NUTRITION CERTIFICATION LATEST EXAM 2024-2025 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS (D…
The acidic chyme leaving Sodium bicarbonate
the stomach must be
neutralized before any
digestion can occur in the
small intestine. What
compound neutralizes this
chyme?
A client asks a Nutrition While there has been research linking MCT
Coach about the benefits supplementation with weight loss, this should not
of medium-chain replace dietary and lifestyle interventions.
triglyceride (MCT)
supplementation in weight
loss. What is the BEST
response?
What are ketone bodies? . They are a fuel source from fats produced in the liver.
What is the definition of The correct answer is: Likely to mix with water, or have
hydrophilic? an affinity for water.
For males, levels of excess belly fat
ethanol consumption are
closely associated with
what?
According to the 7 for males and 5 for females
USAUDIT-C, harmful
alcohol consumption is
indicated by which score?
What enzyme, that is . Catalase
responsible for the break
down of hydrogen
peroxide, indirectly
contributes to ethanol
metabolism?
What feature of minerals They are inorganic.
makes them different from
vitamins?
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