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PERS 1101 - Final Exam Concepts Questions With Correct Answers

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©SIRJOEL EXAM SOLUTIONS 10/7/2024 11:03AM PERS 1101 - Final Exam Concepts Questions With Correct Answers From the food guide pyramid, how many categories are there of food? What are they? - answerFour; veggies, fruits, whole grains, and proteins Though fruit is acceptable within a normal die...

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  • October 20, 2024
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  • PERS 1101
  • PERS 1101
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©SIRJOEL EXAM SOLUTIONS
10/7/2024 11:03AM



PERS 1101 - Final Exam Concepts Questions
With Correct Answers


From the food guide pyramid, how many categories are there of food? What are they? -

answer✔Four; veggies, fruits, whole grains, and proteins


Though fruit is acceptable within a normal diet, ___ fats are never okay. ___ and ___ fats are

preferred: - answer✔Trans; mono and saturated


From Ashley Gearhardt's video, what were the three ways that our society views food? Include

biological, clinical, and sociological evidence: - answer✔-


Substance dependence has a ___ impact on our lives: - answer✔Negative


What's substance dependence? - answer✔-


How does substance dependence occur? - answer✔In part because of the dopamine pathways in

the brain which increase tolerance with repetition, causing more to be needed for a similar effect


What are three problems associated with excess food consumption? - answer✔Binge eating,

bulimia nervosa, and obesity

, ©SIRJOEL EXAM SOLUTIONS
10/7/2024 11:03AM


Obesity is the ___ leading cause of death because it contributes to ___ ___, ___, and ___: -

answer✔2nd; heart disease, cancer, and diabetes


Food industry is $150 billion in processed foods and eating out frequently are two contributing

factors due to sugar, fat, and increased calories in those types of food. T or F? - answer✔True


Portion sizes today are smaller than they were in the past. T or F? - answer✔False - larger


What are some better health choices we can make to combat obesity? - answer✔Drinking more

water, exercising, eating more fruits and veggies, and watching less than 2 hours of tv per day


Review information from the sustainability module: - answer✔:-)


Where does the word 'diet' come from? What does it mean? - answer✔Greek word 'diaita,' which

means 'way of life'


What's 'food choice'? - answer✔The selection of foods for consumption, which results from the

competing, reinforcing, and interacting influences of a variety of factors


Europeans list what five reasons for their unique selection of food? - answer✔1.

Quality/freshness

2. Price

3. Taste

4. Trying to eat healthy

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