Exam (elaborations)
Nutrition and Physical fitness exam questions and answers (Graded A)
- Course
- Institution
Nutrition and Physical fitness exam questions and answers
[Show more]
Content preview
Nutrition and Physical fitness examquestions and answers
The iiDietary iiSupplement iiHealth iiand iiEducation iiAct iiof ii1994 iiestablished ii- iiAnswers
ii-a iidefinition iiof iidietary iisupplements
the iineeds iiof iiathletes iiin iitraining iiare iigenerally iidifferent iifrom iithose iiof iithe iigeneral
iipopulation iiin iiterms iiof ii- iiAnswers ii-energy
what iiterm iirefers iito iiexercise iithat iiprimarily iiuses iithe iioxygen- iidependent iienergy
iisystem, iioxidative iiphosphorylation ii- iiAnswers ii-aerobic
Based iion iiscientific iiresearch, iiwhat iidietary iisupplement iiis iieffective iiin iiconjunction
iiwith iivigorous iitraining iifor iiincreasing iilean iibody iimass iiin iiathletes iiperforming
iirepeated iihigh-intensity, iishort-duration iiexercise iibouts ii- iiAnswers ii-creatine
low iiblood iisodium iilevel iiis iiknown iias ii- iiAnswers ii-hyponatremia
United iiStates iiPharmacopeia, iiConsumerLab.com, iiand iiNSF ii(Certified iifor iiSport) iiare
iiexamples iiof iiwhich iiof iithe iifollowing ii- iiAnswers ii-dietary iisupplement iicertification
iiprograms iithat iiensure iigood iimanufacturing iipractices iiby iisupplement iicompanies
which iifood iiis iimore iinutrient iidense iiin iivitamin iiC ii- iiAnswers ii-1 iicup iiof iiorange iijuice
iiwith ii110 iimg iivitamin iiC iiper ii72 iikcal
sports iinutrition iirecommendations iiare iicurrently ii- iiAnswers ii-evidence-based
stacy iiworks iias iia ii"nutritionist. iiwe iican iiassume iifrom iithis iithat iishe ii- iiAnswers ii-has
iinot iinecessarily iimet iiany iispecific iieducational iior iilicensure iirequirements
your iifriend iimelissa iiwants iito iieat iimore iihealthily iiand iireduce iiher iirisk iiof iichronic
iidisease iidevelopment. iiusing iithe iidietary iiguidelines iifor iiamericans iirecommendations,
iiwhat iican iiyou iisuggest iito iiyour iifriend ii- iiAnswers ii-increase iifruit iiand iivegetable
iiconsumption
the iimyplate iigraphic iiis iiintended iito ii- iiAnswers ii-communicate iithe iibasics iiof iia
iihealthy iidiet
epidemiological iistudies iiinvolve ii______ iinumbers iiof iisubjects iiand iiare iihelpful iiin
iiindicating ii_______ iibetween iivariables ii- iiAnswers ii-large ii; iiassociations
, what iitype iiof iistudy iifocuses iimost iion iithe iianalysis iiof iia iiperson iior iia iiparticular
iisituation ii- iiAnswers ii-case iistudy
the iicertified iisports iinutritionist iicertfication iifrom iithe iiinternational iisociety iiof iisports
iinutrition iirequires ii- iiAnswers ii-a ii4-year iiundergraduate iidegree
competitive iilong iidistance iirunners iispend iia iiportion iiof iitheir iiyearly iitraining iitime
iiconcentrating iion iirunning iilonger iidistances iito iiimprove iitheir iimaximal iiaerobic
iicapacity iiand iiendurance, iiand iianother iiportion iiof iitheir iitraining iitime iirunning iishorter
iidistances iiat iia iihigher iiintensity iito iiimprove iitheir iispeed. iithis iiapproach iito iitraining
iiillustrates iithe iiprinciple iiof ii- iiAnswers ii-periodization
which iiterm iirefers iito iichemical iireactions iithat iirelease iienergy? ii- iiAnswers ii-exergonic
one iipossible iistrategy iifor iiincreasing iiRMR iiis ii- iiAnswers ii-building iimuscle iimass
the iiprocess iiof iiindirect iicalorimetry iiestimates iienergy iiexpenditure iiby iimeasuring iithe
iiamount iiof ii______ iiconsumed iiand ii______ iiproduced ii- iiAnswers ii-oxygen; iicarbon
iidioxide
which iiof iithe iifollowing iiis iiassociated iiwith iia iisignificant iireduction iiin iiRMR ii- iiAnswers
ii-starvation
among iithe iienergy iinutrients, iifat iiyields iithe ii_____ iiamount iiof iienergy iiat
iiapproximately ii____ iikcals/gram ii- iiAnswers ii-greatest; ii9.4
what iiis iithe iiSI iiunit iiof iimeasure iifor iienergy ii- iiAnswers ii-joule
what iiis iia iireliable iiand iivalid iimethod iiof iimeasuring iienergy iiexpenditure iiup iito iia ii3-
week iitime iiperiod ii- iiAnswers ii-doubly iilabeled iiwater iitechnique
in iinutrition iiscience, iithe iienergy iiexpenditure iiunit iiof iimeasurement iiis iiexpressed iiin
iiterms iiof ii_____ iiproduction ii- iiAnswers ii-thermal iienergy
the iirephosphorylation iiof iiATP iifrom iiADP iiis iian iiexample iiof ii_____ ii- iiAnswers ii-an
iiendergonic iireaction
which iicomponent iimakes iiup iithe iilargest iiproportion iiof iitotal iienergy iiexpenditure ii-
iiAnswers ii-RMR
how iidoes iiRMR iidiffer iifrom iiBMR ii- iiAnswers ii-RMR iiis iiabout ii10% iigreater iithan iiBMR
ATP iiin ii_____ iiis iiused iito iiproduce iiforce iiand iiis iireplaced ii______ ii- iiAnswers ii-
muscle iitissue; iivery iirapidly
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller millyphilip. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
67096 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now
