Exam (elaborations)
INTERIM CERTIFICATION EXAM
- Course
- Institution
INTERIM CERTIFICATION EXAM...
[Show more]
Content preview
INTERIM CERTIFICATION EXAMParisi Mission Statement - ANSWER as the industry leader in
performance enhancement, we will continue to deliver a positive training
experience that improves speed of movement and strength in character
regardless of ability or economic status
Parisi Core Values - ANSWER -honesty in relationships
-positive attitudes
-excellence in service
Parisi Core Competency is - ANSWER performance-based
training/signature speed and strength training
Core Culture is based on - ANSWER -dialogue
-supportive
-execution-oriented
the Parisi training program is divided into 2 main categories - ANSWER
speed & strength
P.E.A.K. has been designed for - ANSWER -high performance high
school athletes
-college athletes
-professional athletes
PEAK stands for - ANSWER P: Parisi
E: Elite
A: Athlete
K: Knowledge
What prepares an athlete for each training session? - ANSWER the
Dynamic-Warmup
, Total Performance is designed to develop and enhance athletic
performance for athletes aged: - ANSWER 12-18 years old
a motivational, scoring, evaluation, testing and training program that
ranks and charts the progress of young athletes is called: - ANSWER
the Cat Club
T/F proper nutrition is vital to achieve potential - ANSWER True
Calisthenics of the active dynamic warmup that keep the athlete moving
- ANSWER ground based
True/False trainers must relate the role that rest and proper recovery
plays - ANSWER True
the ADW is broken down into 3 phases - ANSWER -stationary
-movement
-ground
True/False by changing variables the athlete never adapts, grows stake
or becomes bored - ANSWER True
The warmup is viewed from 3 different perspectives: - ANSWER 1. as a
warmup tool
2. as a training exercise
3. as an assessment tool
The acceleration phase is typically how many yards? - ANSWER first 10-
15
Focal points of acceleration - ANSWER 1. body at 45 degree angle
2. proper arm action
3. hips forward & up
4. forward knee drive
Foot placement on ground is relative to the body during acceleration and
why? - ANSWER under hip and slightly in front, so to produce and apply
force
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller luzlinkuz. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
83637 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now