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Exam (elaborations)

Health & Wellness Coaching Board Exam Practice Questions and Answers
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Health & Wellness Coaching Board Exam Practice Questions and Answers Coach prep for session- overview (prior to session prep) - Ans:-review materials, eliminate distractions, be mindful calm, and present. Initial Intake coaching session Describe Review Determine Clarify Allow Confirm - An...

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  • October 22, 2024
  • 82
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • health wellness coaching board exam practice que

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  • NBHWC
  • NBHWC

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GraceAmelia

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©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED

FIRST PUBLISH OCTOBER 2024




Health & Wellness Coaching Board Exam Practice
Questions and Answers


Coach prep for session- overview (prior to session prep) - Ans:✔✔-review materials, eliminate

distractions, be mindful calm, and present.


Initial Intake coaching session


Describe


Review


Determine


Clarify


Allow


Confirm - Ans:✔✔-1.) Describe coaching process,


2.) Review info & assessments provided,


3.) Determine if coaching is appropriate.


4.) Clarify roles & expectations;

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, ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED

FIRST PUBLISH OCTOBER 2024




5.) Allow client to self determine their vision, goals, and action steps; & actively engages in new

behaviors.


6.) Confirm logistics and responsibilities in written agreement.


session opening - Ans:✔✔-ask how the client is, use reflections. Ask positive inquiry about previous

week, reflect something positive, ask client to select goal to review


Early coaching session (1 or 2) competencies (5 total)


Assess


Identify


Explore/Clarify


Establish/Refine


Support - Ans:✔✔-1.) Assess current & optimal state of health & well being,


2.) Identify gaps between current & optimal states.


3.) Explore/Clarify priority areas of focus, and learning preferences and accountability


4.) Establish/refine client's specific short term and long-term goals


5.) Support the client in achieving goals, action steps, back up plans


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, ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED

FIRST PUBLISH OCTOBER 2024




Routine Ongoing Sessions- overview (5 total)


Ask about the:


Refer to shifts in the


Support the client in:


Reflect the client's:


Closing: - Ans:✔✔-1.) client's current state (e.g., energy, mood);


2.) client's state, facilitate review of previous action steps,


3.) defining new action steps,


4.) understanding, perspectives, and learning.


5.) Closing: the client articulates new personal discoveries.


Routine Ongoing Sessions general order: - Ans:✔✔-client self assesses state


goal review


topic of importance


short term smart goals




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, ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED

FIRST PUBLISH OCTOBER 2024




new action steps


take-aways


appreciating client's work


feedback on coaching


Goal Review - Ans:✔✔-explore full experience, starting with positive


use reflections, expands inquiry about best experience, respond to challenges with

reflections/inquiries, affirms client strengths, inquire about percentage of success


FINAL SESSION:


Invite the client to reflect on


Assist in developing a: - Ans:✔✔-:progress made, challenges experienced, lessons learned, and growth

attained


:sustainable pathway forward and/or maintenance/relapse prevention plan including available

support and resources


Client is the expert in:


The coach provides: - Ans:✔✔-:navigating his/her own life, based upon personal preferences and past

experiences.

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