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CSNN Class 3 Cortisol Exam Questions and Answers

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CSNN Class 3 Cortisol Exam Questions and Answers What are the 3 main issues that contribute to the development of many diseases? - Ans:-# Issues that contribute to the development o f diseases are: Stress, lack of exercise & poor diet List causes of stress. - Ans:-Causes of stress are: Money co...

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  • October 23, 2024
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  • 2024/2025
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  • Questions & answers
  • 2024/2025
  • 2024/2025
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CSNN Class 3 Cortisol Exam Questions
and Answers


What are the 3 main issues that contribute to the development of many diseases? - Ans:✔✔-# Issues

that contribute to the development o f diseases are: Stress, lack of exercise & poor diet


List causes of stress. - Ans:✔✔-Causes of stress are: Money concerns, meeting deadlines, traffic, family

conflicts, financial concerns, marriage, aging parents, children.


What is a type C personality? - Ans:✔✔-Type C personality: Chronically stress therefore chronically

exposed to high levels of cortisol.


What are the characteristics of a long term Type C personality? - Ans:✔✔-Characteristics of a long term

Type C personality are:


hurry, hurry state, depression, fatigue, low sex drive, trouble concentrating, abdominal weight gain, low

grade cortisol over exposure, trying to fit 25 hrs into 24.


What are some stress-related illnesses? - Ans:✔✔-Stress related illnesses are: Depression, poor

digestion, heartburn, high blood pressure, insomnia




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, ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED

FIRST PUBLISH OCTOBER 2024




What is the new science called which links, mind, neurosystems and hormones? - Ans:✔✔-The new

science which links mind, neurosystems & hormones is called psychoneuroendocrinology.


Explain psychoneuroendocrinology? - Ans:✔✔-Psychoneuroendocrinology looks at our mind (how we

think), plus our nervous system (how thoughts are transmitted) and hormones (how they control

functions & behaviours in all areas of the body)


What is socioeconomic stress? - Ans:✔✔-Socioeconomic stress is worry about money.


What is the result of socioeconomic stress (SES)? - Ans:✔✔-Socioeconomic stress (SES) is linked to heart

disease, weight gain, diabetes


**What is the difference in the stress animals face and the stress we (modern humans) face? - Ans:✔✔-

**Stress in the animal kingdom is short term/acute. Running from a predator and then its over. Humans

have longer term & chronic repeated stress such as driving daily in heavy traffic, daily work with difficult

co-worker. Have added psychological & social stressors not just physical stressors. This puts us in a

chronic elevated stress hormone state


What is stress? - Ans:✔✔-Stress is what you feel when life's demands exceed your ability to meet those

demands.


What is a normal stress response? - Ans:✔✔-In a normal stress response body goes through a series of

neurological, biochemical, hormonal & physiological actions that are designed to help you either run or

deal with the situation. (Flight/fight response) & should be short-lived


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