EXSC 191 borrowed final Exam Questions and Answers
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Course
2024/2025
Institution
2024/2025
EXSC 191 borrowed final Exam
Questions and Answers
What is the biggest difference between the adult PA guidelines and the guidelines for older adults? -
Ans:-Include extra balance training
Evidence shows that test scores are reduced by encouraging PE and recess - Ans:-false
What years are most...
Pregnancy is the perfect time for a woman to set weight loss goals prior to delivering the baby - Ans:✔✔-
false
Why are fish important for pregnant women to include in their diet? - Ans:✔✔-Omega-3 fatty acids are
important for fetal brain development
A cancer patient beginning a PA program should be active at the same time every day - Ans:✔✔-false
How much weight should an overweight woman gain during her pregnancy? - Ans:✔✔-15-25 lbs
All of the following are benefits of PA during pregnancy EXCEPT - Ans:✔✔-improved abdominal
discomfort
What types of exercises are allowed during pregnancy? - Ans:✔✔-swimming
Which of the following is a warning sign for cancer? - Ans:✔✔-thickening of tissue (lump)
Exercise capabilities and benefits will vary based on each of the following EXCEPT: - Ans:✔✔-previous PA
levels
Which type of cancer causes the most deaths in both males and females? - Ans:✔✔-lung
All pregnant women need to avoid vigorous-intensity exercise, even if they participated in the activity
before pregnancy - Ans:✔✔-false
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