ISSA EXAM FINAL Nutrition Questions and Answers 100% Solved
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Course
ISSA
Institution
ISSA
ISSA EXAM FINAL Nutrition Questions
and Answers 100% Solved
WHAT IS GOOD NUTRITION? - PROPERLY CONTROLS ENERGY
BALANCE
PROVIDE NUTRIENT DENSITY
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE
GOALS
HONEST AND OUTCOME BASE
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - PREPARE
FOR CLEINT
C...
THE THREE MAJOR LIMITING FACTORS INCLUDE? - ✔✔GENETIC
MAKEUP, PHYSICAL ACTIVITY, NUTRITIONAL HABITS
TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: -
✔✔GAIN CONTROL OVER ENERGY BALANCE
MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE
WHAT IN COMMON? - ✔✔CONTROL ENERGY BALANCE CONTROL
AND PRESENT PLAN FOR PEOPLE TO FOLLOW
VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED
CAUTIOUSLY FOR SHORT PERIODS OF TIME. TRUE OR FALSE -
✔✔TRUE
RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND
PERCEIVED NUTRITIONAL INTAKE DIFFER IN WHAT WAY? -
✔✔PEOPLE EAT FEWER FRUITS AND VEGGIES AND LESS PROTEIN
THAN THEY THINK
FOODS WITH CALORIE DENSITY CAN INCLUDE? - ✔✔VEGETABLES
FRUITS AND BROTH BASED SOUPS
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