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PHED 1304 final exam review Exam with complete solutions 2024.
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PHED 1304 final exam review Exam with complete solutions 2024.
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PHED 1304 final exam review Exam withcomplete solutions 2024
Health T- TANSWER✓✓-Sound Tin Tbody, Tmind, Tand Tspirit
Wellness T- TANSWER✓✓-Purposeful, Tenjoyable Tliving
Physical THealth T- TANSWER✓✓-Taking Tcare Tof Toneself
Psychological THealth T- TANSWER✓✓-Emotional Tand Tmental Tstates T-
Tfeelings Tand Tthoughts
Spiritual THealth T- TANSWER✓✓-Sense Tof Tconnectedness Tto Ta Tgreater
Tpower
Social THealth T- TANSWER✓✓-Ability Tto Tinteract Teffectively Twith Tother
Tpeople Tand Tthe Tsocial Tenvironment
Intellectual THealth T- TANSWER✓✓-Being Table Tto Tthink Tand Tlearn Tfrom
Tlife Texperiences
Environmental THealth T- TANSWER✓✓-The Timpact Tthe Tworld Thas Ton
Tyour Twell Tbeing
Average Tlife Texpectancy Tfor Tmen T- TANSWER✓✓-75 Tyears Told
Average Tlife Texpectancy Tfor Twomen T- TANSWER✓✓-80
Premature TDeath T- TANSWER✓✓-Dying Tbefore Tthe Tage Tof T65
Helathy TPeople T2020 T- TANSWER✓✓-Attain Thigh Tquality, Tlonger Tlives
Tfree Tof Tpreventable Tdisease, Tdisability, Tinjury, Tand Tpremature Tdeath
Greatest Tthreat Tto Thealth T- TANSWER✓✓-Poverty
Transtheoretical TModel Tof TChange T- TANSWER✓✓-Precontemplation,
Tcontemplation, Tpreparation, Taction, Tmaintenance, Ttermination/adoption
, Precontemplation T- TANSWER✓✓-No Tintention Tof Tmaking Ta Tchange
Contemplation T- TANSWER✓✓-Thinking Tof Tmaking Ta Tchange Twithin Tthe
Tnext T6 Tmonths
Preparation T- TANSWER✓✓-Gathering Tinformation Tand Tsupplies Tfor Tthe
Tchange
Action T- TANSWER✓✓-Modifying Ttheir Tbehavior Taccording Tto Tthe Tplan
Maintenance T- TANSWER✓✓-Working Tthe Tplan Tfor Tat Tleast T6 Tmonths
Twithout Ta Trelapse
Termination T- TANSWER✓✓-Stopping Ta Tnegative Thabit
Adoption T- TANSWER✓✓-Adding Ta Tpositive Thabit
SMART T- TANSWER✓✓-Specific, TMeasurable, TAttainable, TRealistic, TTime
TSpecific
Locus Tof Tcontrol T- TANSWER✓✓-Sense Tof Tbeing Tin Tcontrol Tof Tyour
Tlife
Self-efficacy T- TANSWER✓✓-The Tbelief Tin Tyour Tability Tto Tchange Tand
Tcope Twith Tchallenges
Maslow's TPyramid T- TANSWER✓✓-Physiological Tneeds, TSafety Tand
TSecurity, TLove Tand Taffection, TSelf-esteem, Tself-actualization
Pillars Tof Tauthentic Thappiness T- TANSWER✓✓-Engagement Twith Tfamily,
Twork, Tor Ta Tpassionate Tpursuit
Lack Tof TSleep's TImpact Ton THealth T- TANSWER✓✓-Learning/Memory,
TMetabolism, TSafety, TMood
Stage T1 Tof TSleep T- TANSWER✓✓-A Ttwilight Tzone Tbetween Tfull
Twakefulness Tand Tsleep
Stage T2 Tof TSleep T- TANSWER✓✓-Eyes Tunresponsive Tand Tbodily
Tfunctions Tslow
Stage T3 Tand T4 Tof TSleep T- TANSWER✓✓-Most Tprofound Tstate Tof
Tunconsciousness
REM T(Rapid TEye TMovement) Tsleep T- TANSWER✓✓-Vivid TDreaming
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