Exam (elaborations)
Pilates Anatomy-Certification Questions with correct Answers
- Course
- Institution
Pilates Anatomy-Certification
[Show more]
Content preview
Pilates Anatomy-CertificationWhat two bones make up the glenohumeral joint? - answer scapula and humerus
(shoulder joint)
Name the four rotator cuff muscles – answer SITS
Supraspinatus
Infraspinatus
Teres Minor
Subscapularis
The labrum provides stability to which of the following? - answer Shoulder joint
What is the name of the ligament at the Acromioclavicular joint? - answer
Coracoclavicular ligaments
Atrophy - answer loss of tone and strength
Briefly explain impingement syndrome - answerPain caused by connective tissue
(tendon) rubbing on a shoulder blade. Inflammation from repetitive movement, injury
and age can cause the syndrome
How many carpal bones are in the wrist? - answer8
Most elbow dislocations are in what direction? - answerposterior
True or False. The name of the bursa at the posterior bony prominence of the elbow is
called the subacromial bursa? - answerfalse
subacromial bursa - answerrotator cuff bursa
olecranon bursa - answerelbow bursa
A colle's fracture involves which two bones? - answerwrist injury, distal radius and ulna
Isometric - answerhold muscles to engage (ex. neutral spine)
Isotonic - answermovement while holding/contracting (ex. bicep curl)
Isokinetic - answermovement at a constant speed regardless of force applied (ex.
stationary bike)
, What 3 structures make up the Pes Anserine (Goose Foot)? - answerGracilis, Sartorius,
and Semitendinosus
The three structures in the knee that consist of the "unhappy triad" are - answerACL,
medial meniscus, and tibial collateral ligament
Two ligaments that cross inside of the knee - answerACL & PCL (anterior cruciate
ligament and posterior cruciate ligament)
List the four quadriceps muscles - answerRectus Femoris, Vastus Lateralis, Vastus
Intermedius, and Vastus Medialis Obliques
The term Genu Valgum refers to - answerknocked knees
The term Genu Varum refers to - answerBowed legs
Which muscle connects to the head of the fibula - answerBiceps Femoris Tendon
Name the 3 types of arches in the foot - answerlow, moderate, high
The ligament in the ankle which provides medial stability is - answerdeltoid ligament
What is the most common ligament sprained on the lateral side of the ankle? -
answerAnterior talofibular
List the two muscles that strengthen the lateral components of the ankle -
answerPeroneus longus and Peroneus brevis
How many tarsal bones are there? - answer7
The body is a three dimensional structure and can be broken up by three standards,
what are they? - answerCoronal, midsaggital, and transverse
True or False. Injury to a muscle is called a sprain - answerFalse
True or False. Injury to a ligament is called a strain. - answerFalse
True or False. A contusion is also referred to as a hematoma - answerFalse
True or False. Inflammation of the bursa is called synovitis. - answerFalse
Name the three classifications of injury. - answerAcute, subacute, and chronic
List three types of muscle movements - answerFlexion, extension, abduction,
adduction, rotation
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Dreamer252. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
67474 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now