CDRE Pediatrics Exam Questions with Complete Solutions Rated A+ ( Already Passed)
What vitamin is a water soluble B vitamin, found naturally in foods and cannot be stored in your body? - Answers Folate
What is the main role of Folate? - Answers It helps make red blood cells
If you don't have eno...
What vitamin is a water soluble B vitamin, found naturally in foods and cannot be stored in your body? -
Answers Folate
What is the main role of Folate? - Answers It helps make red blood cells
If you don't have enough folate you can get a type of _______________ - Answers Anemia
Who is folate especially important for and why? - Answers - Infants
-Children
-Women who are pregnant
- Helps prevent some birth defects
______ _______ is a form of folate that is found in vitamin supplements and is man made. It can be hard
to get enough folate from food alone so taking a _______ _______ supplement before, during and after
pregnancy is important - Answers Folic acid
Getting enough folate reduces the risk of a birth defect that affects the __________ and spinal cord
called a _______ _________ defect - Answers brain and spinal cord
neural tube defect
Women who could become pregnant, are pregnant or are breastfeeding should take a daily folic acid
supplement of _____mcg or _____mg - Answers 400 mcg or 0.4 mg
Men/Women 19 years and older should aim for intake of ______mcg/d of folate and stay below
__________mcg/d - Answers 400 mcg/d
1000 mcg/d
Pregnant women 19+ should aim for intake of ______mcg/d of folate and stay below __________mcg/d
- Answers 600 mcg/d
1000 mcg/d
Breastfeeding women 19+ should aim for intake of ______mcg/d of folate and stay below
__________mcg/d - Answers 500 mcg/d
1000 mcg/d
Name some foods that are naturally good sources of folate - Answers - dark green vegetables like
broccoli and spinach
- dries legumes, chickpeas, beans and lentils
, In Canada folic acid is added to _____ _____, enriched ______ and cornmeal products - Answers -white
flour
-pasta
Women should avoid ________ fish, shellfish, sushi, oysters, clams and mussels when they are pregnant
- Answers Raw
Name 2 other raw food that should be avoided by pregnant women - Answers Eggs and sprouts
Pregnant women should not consume unpasteurized fruit juice or ___________ - Answers Cider
_________________ is a type of bacteria that can cause serious food-borne illness during pregnancy
which can be harmful to your baby. Women who are pregnant are at a higher risk of becoming ill from
_________ - Answers Listeria
Give some examples of foods that are at a higher risk of containing Listeria - Answers - Soft cheese
-Hot dogs
-Deli meats
-Pates
To avoid Listeria these foods should be avoided...
- ______________________ (raw) dairy products, cheese, fruit juices and ciders
- pre-packaged or prepared _______ and _______ salads
- raw or undercooked ______, poultry, seafood and ________ - Answers - unpasteurized
- fruit and vegetable salads
- meat and eggs
Foods like pasteurized soft/semi-soft cheese, blue veined cheese, pasteurized fresh cheese, pates and
meat spreads, smoked seafood, raw sprouts, deli meats and ready prepared meals should only be eaten
if they are cooked to ___________ _______ or _______ degrees - Answers steaming hot or 74 degrees
Which dairy foods are usually safer choices during pregnancy? - Answers - hard cheese (parmesan,
cheddar, swiss)
- processed cheese and spreads
- cream cheese
- cottage cheese
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