In mregards mto mthe mstatement mreleased mby ma mjoint meffort mpannel mcreated mof
mmembers mfrom mboth mthe mCDC mand mACSM mfocused mon maccumulation mof
mmoderate-intensity mPA min mbouts mrather mthan mall min mone msession. mThis mwas min
man meffort mto mshow mthat mthe mrecommendations mare mattainable mby meven mthose
mwho mwere mcurrently msedentary. m- m✔✔True
Between mthe mfirst mand meighth meditions mof mthe mACSM's mGuidelines mfor mExercise
mTesting mand mPrescription, mwhat msection mhas mchanged mthe mmost? m- m✔✔Lower
mend mof mthe mintensity mrecommendation
The mHarvard mAlumni mStudy mexpanded mour mknowledge mabout mthe massociation
mbetween mPA mand mCVD mrisk mfactors. m- m✔✔True
Who mwould mbe mmost mlikely mto mbe mstudying mcauses mof mdeath mand mthen mlooking
mat mways mto munderstand mthe mlinks mbetween mrisk mfactors mand mhow mthey mlead mto
mdeath? m- m✔✔Epidemiologist
The mFamily mHeritage mStudy mfound mthat mabout m20% mof maerobic mfitness m(i.e.,
mVO2max) mis mdetermined mby mgenetics. m- m✔✔False
Human mbeings mhave mnot mevolved mto mhandle ma msedentary mlifestyle, mmeaning,
mhuman mbeings mneed msufficient mmovement mto mbe mat moptimal mhealth. m- m✔✔True
Genetics mplay ma mrole min myour mcardiorespiratory mfitness mlevel. m- m✔✔True
In mterms mof mgender mroles mand madvantage min msurvival, mwhat mwere msaid mto mbe
mthe madvantages mof mhigher mperformace mcapacity mand mmotor mskills mfor ma mmale
min mearly mHomo mSapiens? m- m✔✔Advantage min mgetting mfood mand mand mdefending
magainst mother mpredators.
When mlooking mat mphysical minactivity mas ma mrisk mfactor, mthe mterm m"hypokinetic
mdiseases" mwas ma mpreviously mused mterm mabout m50 myears mago. mBased mon mthe
minformaiton mdiscussed min mthe mtext, mwhat mdoes mthis mterm mmean? m- m✔✔Due
mtoo mdecreased mor mless mmovement
Chronic mdiseases mcontributed mto mover mhalf mof mthe mdeaths mreported mworldwide
min m2004. m- m✔✔True
, Which mof mthese mis mproposed mwithin mCh.1 mto mbe mthe mbiggest mparadox mof mthe
mevoloutionary mhistory mof mhomo msapiens? m- m✔✔That mhuman mbeings mare mbetter
moff mwhen mwe mmaintain ma mphysically mactive mlifestyle mbut mwe mare malways
mlooking mfor mways mto mdecrease mthe mneed mfor mmuscular mwork mand mphysical
mexertion.
The mskeletal mstructure mof mhomo msapiens, mwith mshort mfemoral mnecks, mstabilized
mfoot march, mshort mtoes, mand mlarge mhip mand mknee mjoints, mis mwell madapt mfor mlong
mdistance mrunning. m- m✔✔True
NHANES muses msurveys, minterviews, mand mphysical mexaminations mto mcollect mdata.
m- m✔✔True
Which mterm mis mbest mdefined mas:
Assessment mof mvariation min mthe mprevalence mof ma mtrait mor mbehavior mby mage,
msex, methnicity, mand mother mgeographic mor mdemographic mfactors. m- m✔✔Descriptive
mepidemiology
Which mterm mis mbest mdefined mby:
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