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EXSS 122 - Lifetime Fitness Class Notes Chapters 5-7 ACSM's Complete Guide to Fitness & Health $7.99
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EXSS 122 - Lifetime Fitness Class Notes Chapters 5-7 ACSM's Complete Guide to Fitness & Health

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Detailed, organized notes on chapters 5 through 7 in EXSS 122 - Lifetime Fitness. The course and information is from The American College of Sports Medicine's "Complete Guide to Fitness and Health". The notes cover chapter 5, "Improving Your Aerobic Fitness", chapter 6 " Enhancing Your Muscular Fit...

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  • October 28, 2024
  • 4
  • 2024/2025
  • Class notes
  • Timothy meyler
  • All classes
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