ISSA Nutrition Final Exam with 100% Correct Answers 2024/ 2025
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Course
ISSA Nutrition
Institution
ISSA Nutrition
ISSA Nutrition Final Exam with 100% Correct Answers
2024/ 2025
what is good nutrition? - -properly controls energy balance
provide nutrient density
achieve health, body composition and performance goals
honest and outcome base
what are the 8 steps to effective coaching? - -prepare for cleint
...
ISSA Nutrition Final Exam with 100% Correct Answers
2024/ 2025
what is good nutrition? - -properly controls energy balance
provide nutrient density
achieve health, body composition and performance goals
honest and outcome base
what are the 8 steps to effective coaching? - -prepare for cleint
collect preliminary client info
evaluate cleint info and state what it means
offer nutritional suggestions and plans
offer supplemental suggestions
set behavior goals and create monitor strtg
make nutritional adjustment based on results
provide continuing education and support
what is homeostatis? - -body ability to maintain stable and constant interal condition
what is organism? - -me: comprehensive unit of tissue structure and chemical
buildup to withstand various enviroments
what are the 11 organ systems? - -integumentary, skeltal, muscular, endocrine,
circulatory, nervous, immune, respiratory, digestive, urinary and reproductive
, ISSA Nutrition Final Exam with 100% Correct Answers
2024/ 2025
function of organs - -manufacture horomones
breaks down/build up chemicals
what are the 4 types of tissue? what are tissue? - -make up organs.
epithelial, connective, muscle, nervous
what makes up tissue? - -cells, small structure unit of body
in each cell you find ________ which are responsible for a specific task within the call -
-organelle
w/in the cell we will find a semi fluid matrix called - -cytoplasm
macronutrients? - -nutrient large required amount of food
the three major limiting factors include? - -genetic makeup, physical activity,
nutritional habits
to improve your client body composition you must: - -gain control over energy
balance
most popular; successful weight loss programs share what in common? - -control
energy balance control and present plan for people to follow
very high or very low carb diets should be used cautiously for short periods of time. true or
false - -true
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