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Portage Nutrition BIOD121 Final EXAM with complete verified solutions already graded A+.
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Portage Nutrition BIOD121 Final EXAM with complete verified solutions already graded A+.
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Portage NutritionBIOD121 Final EXAM
with complete verified
solutions already
graded A+
Which external force that influences our eating habits has to do with age,
gender, and physical restrictions? - answer Health Status
List the 2 micronutrients and provide a function of at least 1. - answer
Vitamins - regulate body processes
Minerals - structure, regulate body processes
If a fudge brownie has 11 grams of carbohydrates, 3 grams of protein and
8 grams of fat. How many calories are in the brownie? - answer 11 x 4 =
44, 3 x 4 = 12, 8 x 9 = 72 🡪 44+12+72 = 128 calories
The current recommendation to maintain your body weight is 2000
calories daily. You should not consume any more than 55% of your calories
from carbohydrates. How many grams of carbohydrates should you eat in
a day? - answer 2000 x .55 = 1100, 1100 calories/ 4 = 275 grams of carbs
An individual's health can be assessed using the ABCDEs of nutritional
assessment. (1) List what the each of the letters stands for in the
acronym, and (2) give a description or definition of what the "D"
assessment pertains to. - answer Anthropometric assessment:
Biochemical assessment:
Clinical assessment:
, Dietary assessment: evaluation an individual's dietary intake to determine
if there are any deficiencies or other problematic areas
Environmental assessment:
True or False. If false, explain why it is false.
The Dietary Guidelines for Americans provides guidance for making
informed decisions related to both food and physical activity choices. -
answer true
List the two major groups of minerals and explain their difference. -
answer Macro and micro (or trace)-minerals. Macro-minerals are needed
in relatively large quantities and micro (or trace)-minerals are only needed
in small amounts
True or false. If false, explain why it is false. - answer FALSE: The
accessory organs of the digestive system include the liver, gallbladder,
and pancreas.
OR
The rectum is part of the GI tract.
This organ stores bile, which aids in the digestion of fat in the GI tract. -
answer Gallbladder
Read the description of a GI problem listed. Name the condition and 1
dietary intervention to improve the issue.
Hard dry stools that are difficult to pass - answer Constipation: Increase
consumption of fiber and water.
Examples include sucrose and maltose sugars - answer diassachrides
A food supplement associated with better intestinal health - answer
functional fiber
Examples include fructose and galactose - answer monosaccharides
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