Stott Pilates Matwork Exams CORRECT QUESTIONS & SOLUTIONS (RATED A)
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Course
Stott Pilates
Institution
Stott Pilates
Bilateral - ANSWER use both sides of the body
Reciprocal - ANSWER related or opposite movement
Ipsilateral - ANSWER on the same side of the body
Facet Joint - ANSWER the connection between the bones and the spine
Stott Pilates Matwork Exams CORRECT QUESTIONS
& SOLUTIONS (RATED A)
Bilateral - ANSWER use both sides of the body
Reciprocal - ANSWER related or opposite movement
Ipsilateral - ANSWER on the same side of the body
Facet Joint - ANSWER the connection between the bones and the spine
Unilateral - ANSWER using only one side of the body
Visceral - ANSWER associated with the organs WITHIN the body
Parietal - ANSWER pertaining to the wall of the body (outside of the body)
Inversion - ANSWER movement of the sole TOWARDS median plane
Eversion - ANSWER sole is facing AWAY from the median plane
Angular Joint - ANSWER between long bones , increase and decrease the angle between bones (eg.
shoulders, elbow, hips, knee)
Circumduction - ANSWER Circular movement
Group of muscles in anteroposterior opposition - ANSWER 1.Erector Spinae - Quadratus Lumborum
2.Anterior abs - Rectus and External obliques
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