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CMN 574 EXAM 3 Questions and Answers 100% Solved
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CMN 574 EXAM 3 Questions and Answers 100% Solved Strength Training - - Can be started as early as 7 or 8 years of age - Must meet Tanner Stage V before moving to maximum weightlifting or power lifting (prevent injury) PRICE acronym for injuries - - Protect - Rest - Ice - Compression - Elev...

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  • October 31, 2024
  • 50
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • CMN 574
  • CMN 574

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©NINJANERD 2024/2025. YEAR PUBLISHED 2024.
CMN 574 EXAM 3 Questions and

Answers 100% Solved


Strength Training - ✔✔- Can be started as early as 7 or 8 years of age

- Must meet Tanner Stage V before moving to maximum weightlifting or

power lifting (prevent injury)

PRICE acronym for injuries - ✔✔- Protect

- Rest

- Ice

- Compression

- Elevate

Sports Physicals - ✔✔- Promote health and safety

- Screen for various problems

- May provide a medical home

- Evaluates fitness level for particular sport

- Preventing injuries

Concussion - ✔✔- Trauma to body or head that causes injury to the brain

- May or may not be symptomatic

,©NINJANERD 2024/2025. YEAR PUBLISHED 2024.
- Usually resolves in 7-10 days

- Management/Follow up

- 6 step process

Concussion S/S - ✔✔- Headache, Confusion

- Amnesia, Dizziness, Balance problems

- Nausea/Vomiting

- Visual disturbances

- Light/noise sensitivity, Ringing in the ears

- Fatigue/excessive, sleepiness/Sleep abnormalities

- Memory/concentration problems

- Irritability/behavioral changes

Concussion 6 step process - ✔✔- No symptoms at rest for 24 hours

- Light aerobic exercise

- Sport specific exercise

- Non contact drills

- Contact practice drills

- Release

Recurring S/S of Concussion during the 6 step process - ✔✔Any S/S of

concussion at any stage then go back to rest for 24 hours and drop back a

step

,©NINJANERD 2024/2025. YEAR PUBLISHED 2024.
Cervicalgia [Neck pain] causes - ✔✔- Poor posture

- Whiplash

- Degenerative joint disease

- Radiculopathy is usually triggered from C5-C7 involvement

Radiculopathy - ✔✔- A range of symptoms produced by the pinching of a

nerve root in the spinal column.

- The pinched nerve can occur at different areas along the spine (cervical,

thoracic or lumbar).

- Pain, weakness, numbness and tingling.

Cervicalgia DX - ✔✔Spurling Test

Spurling Test - ✔✔- Hyperextend neck - move laterally to affected side &

apply gentle pressure to axial load

- Reproducible radiculopathy = + test results

Cervicalgia TX - ✔✔- If no findings of trauma or infection- treat

conservatively

- Stretching, NSAIDs, therapy, muscle relaxers (short term), massage,

chiropractic treatments, cervical traction

Burners/Stingers - ✔✔- Terms are used interchangeably

- Symptoms are on same side as injury

, ©NINJANERD 2024/2025. YEAR PUBLISHED 2024.
- Unilateral pain, burning, paresthesias, weakness

Burners/Stingers TX - ✔✔- Remove from play and observe

- If symptoms persist, increase, headaches develop, or neurological s/s

initiate diagnostic work up

Burners/Stingers Prevention - ✔✔- Proper fitting gear

- Appropriate clothing

- Use proper technique for sports activity

Spondylolysis - ✔✔- Injury to the pars interarticularis

- Presents as pain with low back extension

- Acquired stress fracture due to repetitive overload

Spondylolysis TX - ✔✔- Avoid hyperextension of the back and high impact

sports

- Bracing may help symptoms but no change in outcome in studies

- May return to sports when asymptomatic

- Stretching of ham strings

- Work on core and back strengthening

Spondylolisthesis - ✔✔- Bilateral pars injury with vertebral slippage

- Back pain with extension

- Hyperlordosis

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