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Exam (elaborations)

Strength and Conditioning EXAM ISSA

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Muscle contraction is triggered when the following chemical neurotransmitters binds to receptors on the muscle - answer-acetylcholine Division of the peripheral nervous system controls voluntary movement - answer-somatic nervous system Type of motor unit can contract for many hours - answer-S...

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  • October 31, 2024
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  • 2024/2025
  • Exam (elaborations)
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  • Strength and Conditioning
  • Strength and Conditioning
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TOPDOCTOR
10/31/2024 I Strength and
Conditioning
EXAM ISSASSA
Final Exam
[Document subtitle]

,Strength and Conditioning EXAM ISSA
Neural Circuitry that travels outside the spinal cord - answer-Peripheral nervous system

A sensory receptor within a muscle that detects changes in length and helps regulate contraction -
answer-Muscle Spindle

Branches of the cell body that act as receivers, collecting information from other neurons - answer-
Dendrites

Muscle contraction is triggered when the following chemical neurotransmitters binds to receptors on
the muscle - answer-acetylcholine

Division of the peripheral nervous system controls voluntary movement - answer-somatic nervous
system

Type of motor unit can contract for many hours - answer-Slow of Motor Unit

Type of motor unit has a large motor neuron & consists of a large bundle of type IIx muscle fibers -
answer-Fast Fatiguable (FF)

Voluntary movement starts in - answer-Cerebral Cortex

The process that allows a muscle spindle to contract at the same rate as the muscle where it resides -
answer-Alpha-gamma Co-activation

How many nerves are contained within the peripheral nervous system - answer-43 Pairs

The muscular system includes how many muscles - answer-approximately 650

Muscle fiber type that's the largest & produce the most amount of force - answer-Type IIx

Cross-bridge cycle requires energy, which is provided by - answer-ATP hydrolysis

The function of epimysium is too - answer-Protect muscle from friction against other muscles or bone.

Muscle fiber type has a very small amount of mitochondria - answer-Type IIx

Make-up of a person's muscle fiber ratio - answer-It can't be changed to a large degree

Training with heavy loads causes - answer-Equal growth of type I and type II fibers

Functions like girdles & guy wires to provide an interconnected structure - answer-Fascia

Three possible mechanisms for inducing hypertrophy - answer-Mechanical tension, metabolic stress,
muscle damage

, functional units that can make a muscle shorten - answer-Sarcomere

Found within the appendicular skeleton - answer-Bones of the upper & lower extremities

Movement between 2 adjacent vertebrae is made possible by - answer-Facet Joints

Wolff's Law - answer-The body responds by increasing or decreasing the bone's diameter

Cartilage plays important rolls such as - answer-Bone development

Mature bone cells that maintain a bone's matrix - answer-Osteocytes

Bone on bone contact that results in joint pain - answer-osteoarthritis

Elastin allows tissues too - answer-regain their original shape after being stretched

The main part or shaft of a long bone - answer-Diaphysis

Frontal plane is an imaginary plane that divides the body into - answer-Anterior & posterior

Angle that a joint rotates around its axis - answer-The direction of rotation

The smallest blood vessel - answer-Capillaries

Create more muscular support when performing an intense exercise - answer-Bracing effect of a tight
core

Largest lymphatic organ in the human body - answer-Spleen

One of the main functions of the respiratory system - answer-removal of waste products of metabolism

Normal amount of air displaced between inhalation & exhalation - answer-Tidal Volume

Major glands of he endocrine system - answer-Hypothalamus

The amount of blood pumped through the heart per minute - answer-Cardiac output

Peripheral resistance - answer-The amount of resistance to blood flow in the arteries.

Plasma makes up ____ percentage of blood volume - answer-55%

Right atrium receives deoxygenated blood from the body & moves it too - answer-The right Ventricle

Law of conservation of energy states that energy - answer-cannot be created or destroyed

In short term, metabolic acidosis can - answer-impair muscle power & energy production

Process of making ATP from glucose - answer-Glycolysis

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