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TEST BANK FOR ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING 4TH EDITION HAFF

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TEST BANK FOR ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING 4TH EDITIONOR ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING 4TH EDITION HAFF

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  • November 1, 2024
  • 105
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • 4th edition
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Essentials of Strength Training and
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1. The pelvis is located
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a. inferior

b. medial

*c. superior
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d. lateral
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2. Which of the following is the smallest contractile unit of skeletal muscle?
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a. myosin

*b. sarcomere
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c. epimysium

d. sarcolemma TESTBANKSELLER.COM


3. Which of the following describes Type I muscle fibers?
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a. inefficient and easily fatigable e e e




b. rapid force development capabilities
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c. high myosin ATPase activity
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*d. fatigue resistant with high aerobic energy supply
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, Essentials of Strength Training and Conditioning 4th Edition Haff
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4. Which of the following describes the flow of blood?
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*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
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b. left ventricle, left atrium, body, right ventricle, right atrium, lungs
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c. body, right ventricle, left ventricle, lungs, right atrium, left atrium
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d. right ventricle, right atrium, body, left ventricle, left atrium, lungs
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5. On average, how many times per minute does the SA node discharge at rest?
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a. 10-30

b. 35-55

*c. 60-80e




d. 85-105
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6. Which of the following are the two main divisions of the skeletal
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system?


a. upper and lower body e e e




*b. appendicular and axial
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d. endergonic and exergonic e e




7. Some of the highest bone mineral densities have been seen in which of the
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c. swimmers

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