Exam (elaborations)
The history of weight training and lifting exam questions and answers
- Course
- Institution
The history of weight training and lifting exam questions and answers
[Show more]
Content preview
The history of weight training and liftingexam questions and answers
How weight training evolved - Answers -Considering the history of wars and conflicts in
the 10,000 years of human civilization--many fought hand to hand and with personal
equipment--it's not difficult to imagine how strength, power, speed and size was a very
desirable characteristic for warriors. Drawings in Egyptian tombs seem to show pictures
of a variety of weight training objects, and similar historical practices show up in ancient
Rome and Greece.
How weight training evolved - Answers -Consequently, training to improve these
characteristics in order to achieve an edge on the battlefield would not doubt have
occurred to protagonist as well as chieftains, generals, and rulers. The Olympic sport of
discus,Shotput, hammer throw in javelin demonstrate the basic skills that would be
required to throw a spear, a stone or an ax, or even pour a barrel of oil over Castle
invaders.
'Strong man' - Answers -Contests reflect superior skills in moving common heavy
objects, the application of which could be seen in construction tasks or in any number of
applications requiring bulk and strength, for military purposes or other
'Kettlebells and clubbells' - Answers -These may have originated from a device
designed in the early 18th century to practice bell ringing, yet without the bells actually
being rung. They have an early origin, perhaps from the early decades of the 1800s
The evolution of equipment - Answers -Barbells, originally using round globes that could
be filled with sand or gravel, followed in the late 1800s, and eventually, globes were
superseded by more flexible plates are disks
Charles Atlas - Answers -Freeway in crude cable machines evolved. Made isometric
exercises and equipment popular from the 1930s
Arthur Jones - Answers -In the 1970s introduce his Nautilus machine equipment, which
became very well regarded and popular. A wide variety of machine trainers and home
gyms are now available
Weightlifting - Answers -Introduced as an event at the Olympics in 1896, for men only. It
became an Olympic sport for women in 2000 during the Sydnei Olympics and has been
a great success and subsequent elevate games
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller millyphilip. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
83637 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now
