Exam (elaborations)
Weightlifting-Powerlifting Exam Questions and Answers
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Weightlifting-Powerlifting Exam Questions and Answers
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Weightlifting/Powerlifting ExamQuestions and Answers
Weightlifting iiis iian iiOlympic iisport iiconsisting iiof iitwo iilift iistyles iiof iimaximum iiweight.
iiWhat iiare iithey? ii- iiAnswers ii-The iiSnatch iiand iithe iiClean-and-Jerk
In iia ii___________, iithe iilifter iiswings iitheir iiarms iiholding iithe iiweight iiin iifront iiof iitheir
iibody iiand iiup iiover iitheir iihead, iipropelling iiit iioff iiof iitheir iithighs iito iibegin. ii- iiAnswers ii-
Snatch
The ii___________________ iiis iicomprised iiof iitwo iimovements. iiIn iithe iifirst, iithe iilifter
iithrows iithe iiweight iiup iiand iicatches iiit iiat iitheir iichest iiwith iitheir iiarms iifolded iibeneath
iiit iiand iifingers iifacing iioutward. iiThen iithe iilifter iipresses iithe iiweight iiup iiover iitheir
iihead iiuntil iitheir iiarms iiare iifully iiextended. ii- iiAnswers ii-Clean-and-jerk
In iiboth iisports, iithe iilifter iialways iibegins iiin iia iisquatting iiposition iiand iigrips iithe iibar
iiwith iitheir iiknuckles iifacing ii____________________. ii- iiAnswers ii-Outward
The iiweightlifter iiholds iithe iiweight iiabove iitheir iihead iifor iitwo iiseconds iior iiuntil iithey
iibecome ii______________________, iiat iithis iipoint iithe iireferees iiwill iigive iithe iisignal
iito iilower iithe iibarbell. ii- iiAnswers ii-Motionless
After iithe iiclean iiand iibefore iithe iijerk iiof iithe iiclean-and-jerk, iithe iiplayer iimay iiadjust
iitheir ii_____________________. iiThey iidon't iiget iianother iiattempt iiat iia iijerk, iibut iithey
iican iichange iithe iiwidth iiof iitheir iigrip, iilower iithe iibarbell iito iilet iiit iirest iion iitheir
iishoulders iiif iiit iiwas iiplaced iitoo iihigh, iior iiunhook iitheir iithumbs iifrom iithe iibottom iiof
iithe iibar. ii- iiAnswers ii-Position
Each iilifter iigets ii______ iiattempts iito iisuccessfully iilift iithe iiweight iiabove iitheir iihead
iiand iikeep iiit iithere iifor iitwo iiseconds iior iiuntil iithey iibecome iistill. ii- iiAnswers ii-3
Lifters iiare iisorted iibased iion: ii- iiAnswers ii-Age, iisex, iiand iibody iiweight
The iibest iilift iiin iieach iidiscipline ii(lifting iistyle) iiis iiadded iito iia iilifter's
ii________________. iiThe iilifter iiwith iithe iihighest iitotal iiis iithe iiwinner. ii- iiAnswers ii-
Total
If iia iicase iiwhere iitwo iilifters iihave iithe iisame iitotal, iithe iiperson iiwith iithe
ii_____________________________________ iiwins. ii- iiAnswers ii-lightest iibody iiweight
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