tactical strength and conditioning questions with correct answers

tactical strength and conditioning questions with correct answers The tactical strength and conditioning facilitator (TSAC-F) certification was developed by the national strength association for people who have an interest in working with tactical athletes. Which of the following is NOT a requirement for this certification? Must have a college degree Must be at least 18 years old Must be AED/CPR certified - ANSWER-Must have a college degree Training technical and tactical skills should be emphasized before general physical preparation in tactical athletes True or False - ANSWER-False Which of the following is a requirement of tactical athletes but not traditional sports athletes? 1. Require specific strength and conditioning programs 2. Compete against an opponent with predetermined event parameters Copyright © KAYLIN 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED FIRST PUBLISH NOVEMBER, 2024 Copyright ©Stuvia International BV Page 2/22 3. Capacity to execute physically demanding tasks 4. Requires year round/ continuous physical readiness - ANSWER-Requires year round/continuous physical readiness Which of the following BEST describes the tactical athletes job demands Unexpected is the norm structured and controlled mostly sedentary and relatively consistent - ANSWER-Unexpected is the norm Which of the following factors should be considered when designing a training program for the tactical athlete unpredictable schedules seasonal training structured job demands - ANSWER-unpredictable schedules The role of a tactical performance coach includes all of the following except designing training programs preventing common injuries reinforcing physical preparedness Copyright © KAYLIN 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED FIRST PUBLISH NOVEMBER, 2024 Copyright ©Stuvia International BV Page 3/22 providing nutrition counseling - ANSWER-providing nutrition counseling a strength and conditioning professional observes an officer jumping out of her car and hopping a barricade in pursuit of a suspect. This would best be described as a ________ analysis movement injury illness - ANSWER-movement All of the following would be considered a "Tactical Athlete" EXCEPT Construction workers SWAT Firefighters military - ANSWER-construction The prerequisites to become a certified TSAC facilitator include being 18 years old, having a CPR/AED certification and what other component? College coaching experience postssecondary education highschool diploma Copyright © KAYLIN 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED FIRST PUBLISH NOVEMBER, 2024 Copyright ©Stuvia International BV Page 4/22 another NSCA certification - ANSWER-Highschool diploma The differentiating factor for classifying individuals as tactical athletes is the occupational requirement of providing a tactical response to a physically threatening or emergent situation that may arise without notice and last for an unpredictable duration of time - ANSWER-true The first step in creating a legally defensible fitness test is ___________ performing an injury analysis conduct a Job task analysis (JTA) determining the adverse impact of a particular fitness test - ANSWER-conduct a JTA Which of the following tests would most likely present the largest challenges related to test-retest reliability The plank 1RM bench Vertical Jump - ANSWER-the plank A general fitness test may provide information about _____________ but does not necessarily predict _________ participant motivation; morbitidy and mortality Copyright © KAYLIN 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED FIRST PUBLISH NOVEMBER, 2024 Copyright ©Stuvia International BV Page 5/22 physical characteristics; occupational readiness health status; physical characteristics - ANSWER-physical characteristics; occupational readiness In the united states the _________ is responsible for enforcing federal laws prohibiting employment discrimination Equal employment opportunity commission National association for the advancement of colored people attorney general - ANSWER-equal employment opportunity commission __________tests are usually preferred over ________ tests in tactical populations based on time, equipment, and resource constraints Lab;field field;lab job-task;fitness - ANSWER-Field; lab What type of extrinsic motivation is driven by receiving soci