100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
EXERCISE PHYSIOLOGY EXAM CCSP Q& A 2024/2025 $12.49   Add to cart

Exam (elaborations)

EXERCISE PHYSIOLOGY EXAM CCSP Q& A 2024/2025

 4 views  0 purchase
  • Course
  • PHYSIOLOGY -CCSP
  • Institution
  • PHYSIOLOGY -CCSP

EXERCISE PHYSIOLOGY EXAM CCSP Q& A 2024/2025

Preview 2 out of 14  pages

  • November 4, 2024
  • 14
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • PHYSIOLOGY -CCSP
  • PHYSIOLOGY -CCSP
avatar-seller
Greaterheights
EXERCISE
PHYSIOLOGY
EXAM CCSP
During exercise of increasing intensity, the point at which blood lactate begins to
accumulate above resting levels is called the _______________. - Answers- Lactate
threshold

Extreme muscle soreness results primarily after a bout of _________________
exercise.
Hint: a type of muscle contraction. - Answers- eccentric

Epinephrine and norepinephrine are referred to as _____________________________.
- Answers- Stress hormones?
sympothetic nerve system

The fuel source most likely to limit endurance is ______________________. -
Answers- Glycogen

The form of resistance training where you resist the movement of an object is referred
to as.....

static-action training


plyometrics


isokinetics

, eccentric training - Answers- eccentric training

need to check

Epinephrine and norepinephrine are released by the adrenal medulla and nervous
system respectively. They are the flight/fight hormones that are released when the body
is under extreme stress. During stress, much of the body's energy is used to combat
imminent danger.

The actual shortening of muscle during muscle contraction is due to the action of
__________________, which enable the thin filaments to slide past the thick filaments.
- Answers- Cross bridges


The increase in the number of individual muscle fibers is referred to as....

atrophy


hypertrophy


hyperplasia


hypoplasia - Answers- hyperplasia

hypertrophy is increase in size of the muscle cells not number

The basic difference between a power movement and a strength movement is.....

the distance moved


the force generated


the speed of movement


the two are the same - Answers- the speed of movement

The increase in strength with resistance training results from....&10;


hypertrophy of the muscle

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller Greaterheights. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $12.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

62890 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$12.49
  • (0)
  Add to cart