HOSA – Nutrition exam questions with an a
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success latest update 2024/2025
Three main functions of the 6 essential nutrients - Answer Provide Energy, Build
and Repair Body Tissue, Regulate Body Processes
Nutrients used primarily to provide energy - Answer Carbs, Proteins, and Fats
polyunsaturated oil is changed to saturated fat - Answer hydrogenation
cholesterol contributes to - Answer artherosclerosis
fat alternative for ice cream - Answer simplesse
fat alternative for snack foods - Answer olestra
, fat alternative for baking - Answer oatrim
three groups of lipids found naturally in the body and food - Answer triglycerides,
phospholipids, sterols
fatty acids are organic compounds of - Answer carobon and hydrogen
cholesterol is a sterol - Answer sterol
high density lipoprotein - Answer good cholestrol
for digestion, fats require - Answer gastric lipase, bile, and panceatic lipiase
how many calories in a gram of fat? - Answer 9
healthiest fat to use when frying - Answer canola oil
element that is necessary for growth and maintenance of health that proteins
contain - Answer nitrogen
each gram of protein contains; one gram of carbs contains - Answer 4 calories
chemical digestion of proteins occur - Answer stomach and small intestine
deficiency of protein - Answer kwashiorkor, edema
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