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HTH 100 Exam 3 – Sutton questions with correct answers
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HTH 100 Exam 3 – Sutton questions with correct answers
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HTH 100 Exam 3 – Sutton questions withcorrect answers
hunger - correct answer ✔✔physiological impulse to seek food, prompted by lack or shortage of basic
foods needed the provide energy and nutrients
appetite - correct answer ✔✔desire to eat, more psychological
6 nutrients - correct answer ✔✔proteins, carbohydrates, fats, minerals, vitamins, water
kilocalorie - correct answer ✔✔unit of measure to quantify the energy in food that the body can use
energy containing nurtients - correct answer ✔✔carbohydrates, proteins and fat
FDA - correct answer ✔✔Food and Drug Association
USDA - correct answer ✔✔United States dept. of Agriculture
food label % - correct answer ✔✔based on 2,000 calorie per day diet
diseases linked to nutrition - correct answer ✔✔diabetes, heart disease, hypertension, stroke and many
types of cancer
RDA (Recommended Dietary Allowances) - correct answer ✔✔standard intake levels necessary to meet
nutritional needs of 97-98% of healthy individuals
AI - correct answer ✔✔adequate intake
UL - correct answer ✔✔tolerable upper intake level
, AMDRs - correct answer ✔✔Acceptable Macronutrient Distribution Ranges
hyponatremia - correct answer ✔✔too much water
% of body that's water - correct answer ✔✔50-70%
% water of vegetables - correct answer ✔✔80-95%
% water of meats - correct answer ✔✔50%
% water of bread - correct answer ✔✔35%
BMR (Basal Metabolic Rate) - correct answer ✔✔metabolism with no activity
RMR (Resting Metabolic Rate) - correct answer ✔✔metabolism at rest
EMR (Exercising Metabolic Rate) - correct answer ✔✔metabolism at any activity
women after menopause - correct answer ✔✔metabolic rate drops
proteins - correct answer ✔✔most abundant substance in the body
antibodies - correct answer ✔✔protein is the key element
amino acids - correct answer ✔✔building blocks of protein
essential amino acids - correct answer ✔✔9 out of 20 - body must obtain them from diet
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