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Exam 1 Review, Quizzes 1-5, EXSC 191, O'neill Questions With Correct Answers
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Exam 1 Review, Quizzes 1-5, EXSC 191, O'neill Questions With Correct Answers
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Exam 1 Review, Quizzes 1-5, EXSC 191,O'neill Questions With Correct Answers
Jenna cis c5 cfeet c3 cinches cand cweighs c127 cpounds. cCalculate cher cbody cmass cindex
c(BMI).
c
a. c22.49
b. c21.90
c. c22.67
d. c21.80 c- ccorrect canswers✔✔22.49
What ctype cof cfat cis cnecessary cfor cnormal cphysiological cfunction?
a. cStorage cfat
b. cHuman cfat
c. cEssential cfat
d. cBody cfat c- ccorrect canswers✔✔Essential cfat
(T/F) cThe cshape cand csize cof cyour cbody cis cdue cto ca ccombination cof cgenetic cand
cenvironmental cfactors cworking cin cunison. c- ccorrect canswers✔✔True
___________ coccurs cwhen cyou cconsume cmore cenergy c(calories) cthan cyou cexpend,
cresulting cin cweight cgain.
c
a. cPositive cenergy cbalance
b. cNegative cenergy cbalance
c. cZero cenergy cbalance
d. cNeutral cenergy cbalance c- ccorrect canswers✔✔Positive cenergy cbalance
Which cis cNOT ca cfield cmethod cfor cassessing cbody ccomposition?
a. cBody cmass cindex
b. cBod cPod
c. cSkinfold ctest
d. cWaist-to-hip cratio c- ccorrect canswers✔✔Bod cpod
Dwayne chas ca cBMI cof c31.6 ckg/m2. cHis cBMI ccategory cis:
a. cUnderweight
b. cOverweight
c. cAcceptable
,d. cObese c- ccorrect canswers✔✔obese
The cgoal c(very clow chealth crisk) cfor ca cwoman's cwaist-to-hip cratio cis:
a. c< c0.95
b. c> c1.00
c. c0.85
d. c< c0.80 c- ccorrect canswers✔✔< c0.80
There care capproximately c____________ cin ca cpound cof cbody cfat.
a. c3,800 ccalories
b. c3,500 ccalories
c. c2,800 ccalories
d. c3,000 ccalories c- ccorrect canswers✔✔3,500 cCalories
Which cof cthe cfollowing cstatements cis cNOT ctrue cabout cthe cuse cof cBMI?
a. cIt cfails cto cdifferentiate cfat cfrom clean cbody cmass.
b. cIt cis ca cuseful ctool cto cscreen cathletes.
c. cIt cis ca cwidely cused cmethod cin ccomparing clarge cpopulations.
d. cIt cis cused cin clarge cstudies cto cdetermine chealth crisks cassociated cwith cexcessive
cbody cweight. c- ccorrect canswers✔✔it cis ca cuseful ctool cto cscreen cathletes
Which cis cnot ca cmajor ccomponent cthat ccontributes cto ctotal cenergy cexpenditure?
c
a. cthe ccalories cexpended cduring csleeping
b. cthe ccalories cexpended cduring cexercise
c. cthe ccalories cexpended cat crest
d. cthe ccalories cexpended cduring cdigestion, cabsorption, cand cstorage cof cfood cafter
ceating c- ccorrect canswers✔✔the ccalories cexpended cduring csleeping
Sonny chas ca cwaist ccircumference cof c40 cinches cand ca chip ccircumference cof c39
cinches. cWhat cis chis cwaist-to-hip cratio?
a. c1.01
b. c0.98
c. c0.95
d. c1.03 c- ccorrect canswers✔✔1.03
The cnumber cof ccalories cyou cburn con ca cdaily cbasis cis creferred cto cas
c____________.
a. cenergy cbalance
b. cresting cmetabolic crate
c. ctotal cenergy cexpenditure
, d. csedentary ccalories c- ccorrect canswers✔✔total cenergy cexpenditure
Will cis c6 cfeet c1 cinch cand cweighs c240 cpounds. cCalculate chis cbody cmass cindex
c(BMI).
a. c32.54
b. c30.89
c. c34.43
d. c31.66 c- ccorrect canswers✔✔31.66
_____ cserves cas can cenergy csubstrate cfor cmetabolism.
a. cEssential cfat
b. cStorage cfat
c. cSkin cfat
d. cOrgan cfat c- ccorrect canswers✔✔Storage cfat
The cbody ccomposition cassessment ctechnique cbased con cthe cprinciple cthat cthe
camount cof csubcutaneous cfat cis cproportional cto ctotal cbody cfat cis:
a. cwaist ccircumference
b. cgirth cmeasurements
c. cbody cmass cindex
d. cskinfold cthickness c- ccorrect canswers✔✔Skinfold cthickness
Stephanie chas ca cBMI cof c24.89 ckg/m2. cHer cBMI ccategory cis:
a. cOverweight
b. cObese
c. cUnderweight
d. cAcceptable c- ccorrect canswers✔✔acceptable
What ctype cof cfat cis cmore cmetabolically cactive cand csecretes charmful cinflammatory
csubstances cthat ccan ccontribute cto cchronic cconditions?
a. cNone cof cthe cabove
b. cVisceral
c. cSubcutaneous
d. cRetroperitoneal c- ccorrect canswers✔✔Visceral
Body ccomposition cis:
a. cweight cof cthe cbones cin cthe cbody.
b. clean cbody cmass.
c. crelative camounts cof cfat cand cfat-free ctissues cin cthe cbody.
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