Principles of Coaching - Quiz 1 | 170
Questions with 100% Correct Answers |
Verified | Latest Update 2024|
Who should have a coaching philosophy? - ✔✔All coaches -- head coach,
assistant coaches, volunteer coaches
What is the benefit of having a written down coaching philosophy? -
✔✔The process to rely on when it gets hard
Enables consistent and positive messages; builds trust
Can your coaching philosophy change? - ✔✔A coaching philosophy is
dynamic, evolving, and contextual
,What are three necessities needed to develop a sound coaching philosophy? -
✔✔1. Know yourself
2. Know the contextual factors (institution, culture, participation v. performance)
3. Know your athletes and their goals
What are 6 things that you as a coach should know about yourself? -
✔✔Strengths
Areas of improvement
Personality
Morals / Ethical Mindset
Beliefs & Mindset
Values
What are values? - ✔✔The lenses through which you view yourself and the world
The basis of your thoughts, feelings, and behaviors
,The grounds for your self-evaluation and your evaluations of others
What are 3 ways a coach can define their objectives? - ✔✔Optimal development
Optimal experience
Optimal performance
What are a variety of objectives to consider? - ✔✔Physical, mental,
emotional, social, spiritual
In sport & life
How should objectives be prioritized? - ✔✔Prioritize objectives based on
your core values / philosophy and contextual factors
, What are the 4 basic elements of effective coaching? -
✔✔Professional knowledge
Interpersonal Knowledge
Intrapersonal Knowledge
Ethical Knowledge (?)
What is professional knowlege? - ✔✔Knowing your sport
What is interpersonal knowledge? - ✔✔Knowing your athletes
What is intrapersonal knowledge? - ✔✔Self-awareness
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