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2024 STOTT PILATES EXAM PREP QUESTIONS WITH 100% CORRECT ANSWERS
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2024 STOTT PILATES EXAM PREP QUESTIONS WITH 100% CORRECT ANSWERS
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2024 STOTT PILATES EXAM PREPQUESTIONS WITH 100% CORRECT
ANSWERS
How is STOTT Pilates different that original Joseph Pilates method? -
CORRECT-ANSWERSthe imprint does not press lumbar spine to mat
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane - CORRECT-ANSWERSD
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - CORRECT-ANSWERSC
What are the muscle fibers doing during a concentric contraction?
A) Elongating
B) Shortening
C) Isometric - CORRECT-ANSWERSB
Which bony landmark is on the femur? - CORRECT-ANSWERSGreater
Trochantar
Origin are typically
A) Distal
B) Proxial
C) Medial - CORRECT-ANSWERSB
Insertion are generally
A) Medial
B) Proxial
C) Distal - CORRECT-ANSWERSC
, Axial of the skeleton is:
A) Arms, hands, feet
B) Hip, knee, feet
C) Head, spine, rib cage - CORRECT-ANSWERSC
Fixed joints are
A) Skull and teeth
B) fingers and feet
C) elbows and knee - CORRECT-ANSWERSA
Circular movement of arm and shoulder is multiplanar (is where we get the
most movement)
A) True
B) False - CORRECT-ANSWERSA
Example of a facet joint:
A) Clavicle
B) Spine
C) Rib Cage - CORRECT-ANSWERSB
Isotonic is taking place with normal contraction
A) True
B) False - CORRECT-ANSWERSA
Concentric is:
A) Lengthening against resistance
B) Shortening against resistence - CORRECT-ANSWERSB
What does isometrically mean?
A) Lengthening against resistance
B) Shortening against resistance
C) Same length against resistance (no change) - CORRECT-ANSWERSC
Dorsiflex is:
A) feet and knee is hyperextended
B) shinbone is closer to bone - CORRECT-ANSWERSB
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