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NCCPT Exam questions with complete solutions 2024 $11.49   Add to cart

Exam (elaborations)

NCCPT Exam questions with complete solutions 2024

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  • NCCPT

NCCPT Exam questions with complete solutions 2024

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  • November 13, 2024
  • 11
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • NCCPT
  • NCCPT
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NCCPT Exam questions with complete
solutions 2024


Type j1 jmuscle jfibers j- jANS✓✓-slow-twitch, jendurance jfibers, jprimarily jpostural


normal jchloride jlevels j- jANS✓✓-120-260 jmg/dl3


Endomorphs j- jANS✓✓-(round) jthicker jwith jshort jnecks


Inner jUnit j- jANS✓✓-multifidus, jtransversus jabdominis, jdiaphragm jand jthe
jpelvic jfloor




In ja jstiff-legged jdead jlift, jthe jknees jshould jbe jbent jat japproximately j- jANS✓✓-
15 jdegrees


The jRDA jfor jprotein jin jhealthy jadults jis j- jANS✓✓-.8g/kg jof jbody jweight


In jhigh-intensity jsprint jtype jexercise jwhat jpercentage jof jcarbs jare jutilized jas
jfuel j- jANS✓✓-95%




In janatomical jterms, jthe jcenter jof jmass jof jthe jbody jis j- jANS✓✓-Sacral
jpromontory, janterior jto jS2(PSIS)




When jimplementing jcardiovascular jexercise jto jclients jwith jLupus jwhich jof jthe
jfollowing jare jexcellent jchoices j- jANS✓✓-cycling jand jaquatics




P.R.I.C.E jstands jfor j- jANS✓✓-Protect, jRest, jIce, jCompression jand jElevation


What jis jthe jdifference jbetween jstatic jand jballistic jstretching j- jANS✓✓-Static:
jHolds jbody jin jstationary jposition, jBallistic: juncontrolled jbouncing jand jjerking

, How joften jshould jyou jcall jback ja jclient jafter jintro jworkout jsession j- jANS✓✓-at
jleast jonce




What jstatement jaccurately jdescribes ja jstrain j- jANS✓✓-Trauma jto ja jmuscle jor
jtendon




If ja jclient jsays j"I jdont jhave jmoney jright jnow" j- jANS✓✓-Show jthem jhow
jpersonal jtraining jfits jinto jexisting jbudget




What jare jsymptoms jof jhypoglycemia j- jANS✓✓-Excessive jhunger, jdizziness
jand jweakness




When ja jsenior jadult jhas ja jslight jfever, jwhat jshould jyou jdo j- jANS✓✓-No
jexercise




What jis jthe jstrongest, jheaviest jand jlongest jbone jin jthe jbody j- jANS✓✓-Femur


When jtrying jto jsell jyour jservice jto jpotential jclients jyou jshould j- jANS✓✓-focus
jon jtheir jgoals




Which jgroup jon jthe jFood jGuide jPyramid jcontributes jto jan jabundance jof jhigh-
quality jprotein j- jANS✓✓-Meat


What jis jrelative jstrength j- jANS✓✓-amount jof jstrength jto jbody jsize


What jpercentage jof jtotal jcaloric jintake jshould jbe jcarbs j- jANS✓✓-45-65%


High jsource jof jenergy jyielding j- jANS✓✓-Fat j( j1 jgram jequals j9 jcalories)


2 jkey jessential jfatty jacids j- jANS✓✓-lionleic jand jlinolenic


1 jgram jof jprotein jequals j- jANS✓✓-4 jcalories

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