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PRCC - NUTRITION FINAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS!!
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PRCC - NUTRITION FINAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS!!
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PRCC - NUTRITION FINAL EXAM QUESTIONSWITH 100% CORRECT ANSWERS!!
One of the best sources of lycopene is: Answer - tomatoes
Which of the following types of cells do not reproduce, and if damaged by
injury or disease, are lost forever? Answer - brain cells
A day's meal provides 50 grams of protein and 1,800 calories. What is the
percentage of calories from protein? (round to nearest whole number) Answer
-
The rate at which the body uses energy to supports its basal metabolism:
Answer - Basal Metabolic Rate (BMR)
Which of the following makes up about 60 percent of the body's weight?
Answer - Water
Factors that affect BMR: Answer - Lean body mass, height, growth, physical
activity
For CVD prevention, trans fat in the diet should account for less than ___
percent of calories. Answer - 1
T/F
Older adults are not able to maintain muscle mass and strength. Answer - F
, Chronic hunger causes many deaths worldwide, especially among: Answer -
children
Switching to local foods grown close to home results in: Answer -
environmental advantages
T/F
A deficiency of sodium is not harmful Answer - F
The term "_____" has no legal definition but is often used on food labels to
imply wholesomeness. Answer - natural
Which of the following worsens acne? Answer - stress
A food items contains 5 grams of fat, 25 grams of carbohydrates, and 4 grams
of protein. What are the total calories? Answer - 161
What are the six major nutrients or classes of nutrients? Answer -
Carbohydrate, fat, protein, water, vitamins, and minerals
A major guideline for healthy people is to limit calorie intakes and obtain more
and varied selections of _____. Answer - fruits and vegetables
Nutrient values used in nutrition research and policy making and the basis
upon which RDA values are set: Answer - Estimated average requirements
(EAR)
One of the six major nutrients, and without a sufficient amount of it, the body's
cells cannot function Answer - water
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