Exam (elaborations)
IB SEHS OPTION C STUDY GUIDE QUESTIONS & ANSWERS SCORED A+
- Course
- Institution
IB SEHS OPTION C STUDY GUIDE QUESTIONS & ANSWERS SCORED A+
[Show more]
Content preview
IB SEHS OPTION C STUDY GUIDE QUESTIONS& ANSWERS SCORED A+
C.1 Hypokinetic disease Answer - a disease associated with physical inactivity
Habitual physical activity Answer - What we do everyday, moving to get
through the day
exercise Answer - Intentional physical activity to improve physical fitness
Sport fitness Answer - Skilled base
Physical fitness Answer - Everyday life
Types of PHYSICAL FITNESS: Answer - HEALTH RELATED COMPONENTS:
-Cardiovascular fitness
-muscular strength
-muscular endurance
-flexibility
-body composition
SKILL-RELATED FITNESS COMPONENTS:
- Agility
- Balance
- Coordination
, - Speed
-Power
-Reaction Time
Define hypokinetic disease (be sure to be able to give examples!) Answer - A
disease caused by physical *in*activity
types of hypokinetic diseases:
-> Cardiovascular disease (CVD)
-> obesity
->Type 2 diabetes
->Osteoporosis
-> Mental ill-health
-> some types of cancer
Coronary heart disease Answer - when coronary arteries are clogged with
plaque caused by Atherosclerosis
Stroke Answer - a blood clot in a vessel of the brain, blocks blood and O2
getting to areas of the brain, leading to tissue death
Hypertension Answer - High blood pressure (140/90)
Obesity Answer - Excess of body fat
Type 2 diabetes Answer - Body becomes resistant to insulin produced by the
pancreas (best treatment is exercise)
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller EvaTee. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $13.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
75323 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now