Exam (elaborations)
NR 228 Exam 1 Prep exam questions with complete solutions 2024
- Course
- Institution
NR 228 Exam 1 Prep exam questions with complete solutions 2024
[Show more]
Content preview
NR 228 Exam 1 Prep exam questions withcomplete solutions 2024
Which jprinciple jof jhealth jdiet jsuggest jselecting ja jwide jrange jof jfoods jas
jrepresented jby jthe jUSDA's jMyPlate jfood jplan?
a) jVariety
b) jModeration
c) jAdequacy
d) jEnergy jdensity j- jANS✓✓-a) jVariety
Of jthe jfollowing, jthe jmost jimportant joverall jdietary jmodification jto jhelp jreduce
jrisk jof jchronic jdisease jis:
a) jeating jfewer jfoods jthat jcontain jpreservatives
b) jbuying jmostly jlocally jgrown jfoods
c) jeating jmore jplant-based jfoods
d) jeating jmore janimal-based jfoods j- jANS✓✓-c) jeating jmore jplant-based jfoods
A jgroup jof jstrategies jused jto jincrease jthe jlevel jof jhealth jof jindividuals,
jfamilies, jgroups jand jcommunities jis jknown jas:
a) jWellness
b) jhealth jpromotion
c) jtertiary jprevention
d) jnutritional jassessment j- jANS✓✓-b) jhealth jpromotion
jNOTE: jScientific jevidence jfrom jthe jnutrition jevidence jlibrary jshows jthat
jshifting jto ja jmore jplant-based jdiet jis jone jof jfour jsignificant jmodifications jto
jour jdietary jintake jpatterns jthat jwill jimprove jthe joverall jhealth jof jAmericans.
jPreservatives jper jse jhave jnot jbeen jassociated jwith jhealth jstatus j(although
jfoods jthat jcontain jpreservatives jmay jbe jmore jhighly jprocessed jand jmay jbe
jhigher jin jfat, jsugar, jand jsodium jand jlower jin jnutrients jthan jfoods jwithout
jpreservatives). jBuying jlocally jgrown jfoods jmay jbe ja jgood jagricultural jand
jeconomic jpractice, jbut jdoes jnot jaffect jhealth jstatus. jEating jmore janimal-based
jfoods jwould jbe jthe jopposite jof jwhat jis jrecommended.
,Food jdescriptions jon jlabels jassist jus jin jbetter junderstanding jthe jproducts
jinside jof jthe jpackage. jWhich jof jthe jfollowing jfood jdescription jis jfalse?
a) j"Extra jlean" jcontains jless jthan j5g jof jfat, j2g jof jsaturated jfat, jand j95mg jof
jcholesterol jper jserving.
b) j"Light jor jlite" jproducts jcontain jhalf jthe jcalories jof jtwo jthirds jthe jfat jcontent
jof jthe joriginal jproduct. j
c) j"Lean" jcontains jless jthan j10f jof jfat, j4g jof jsaturated jfat, jand j95mg jof
jcholesterol jper jserving.
d) j"Good jsource jof" jcontains j10%-19% jof jdaily jvalue jfor jspecific jvitamin,
jmineral, jor jfiber jin jone jServing. j- jANS✓✓-b) j"Light jor jlite" jproducts jcontain
jhalf jthe jcalories jof jtwo jthirds jthe jfat jcontent jof jthe joriginal jproduct. j
Light j-Contains jone jthird jfewer jcalories jor jone jhalf jthe jfat jof jthe joriginal.
j"Light jin jsodium" jmeans ja jproduct jwith jone jhalf jthe jusual jsodium.
Nutrients jthat jDO jNOT jyield jenergy jinclude:
a) jminerals, jvitamins jand jwater
b) jprotein, jwater jand jvitamins
c) jwater, jvitamins, jand jcarbohydrates
d) jminerals, jvitamins, jand jproteins. j- jANS✓✓-a) jminerals, jvitamins jand jwater
NOTE: jEnergy-yielding jnutrients jare jorganic jCarbs, jproteins jand jlipids
The jnutrients jthat jprovide jthe jhighest jnumber jof jkcals jper jgram jis:
a) jprotein
b) jalcohol
c) jfat
d) jcarbohydrate j- jANS✓✓-c) jfat
jNOTE: jKcals jvalues jfor jcarbohydrates j(4gr), jProtein j(4gr), jalcohol j(7gr),
jLipids/fat j(9gr)
As ja jnurse, jyou jknow jthat jhealth jpromotion jtypically, jconsist jof jstrategies juse
jto jincrease jthe jlevel jof jthe jhealth jof jindividuals, jtheir jfamilies, jgroups, jand
jentire jcommunities. jExample jof jhealth jpromotion jstrategies jimplement jby
jnurse joften jinclude:
a) jKnowledge, jpower, jand jcommunity jservices
b) jtrust, jgovernment jstipends, jand jmanaged jcare
, c) jknowledge, jtechniques, jand jcommunity jsupport
d) jtrust, jcultural jperception jand jknowledge j- jANS✓✓-d) jtrust, jcultural
jperception jand jknowledge
Water jsoluble jand jfat jsoluble jdescribes jthe jtwo jclasses jof:
a) jfiber
b) jvitamin
c) jminerals
d) jcarbohydrates j- jANS✓✓-b) jvitamins
jNOTE: jFat jsoluble jvitamins j(A, jD, jE jK), jWater jsoluble jvitamin j(B, jC).
jfat-soluble j- jabsorbed jlike jfats, j1st jinto jthe jlymph jand jthen jinto jthe jblood;
jUsually joccur jtogether jin jfats jand joils; jAbsorbed jin jthe jsame jmanner jas
jlipids. jwater-soluble j- jabsorbed jdirectly jinto jthe jblood
A jcategory jof jnutrients jthat jassists jother jnutrients jwith jmetabolic jfunctions
jthroughout jthe jbody jis:
a) jwater
b) jprotein
c) jvitamin
d) jminerals j- jANS✓✓-Vitamins
jNOTE: jVitamins jindirectly jassist jother jnutrients jthrough jthe jcomplete
jprocesses jof jdigestion, jabsorption, jmetabolism, jand jexcretion. jWater jprovides
ja jfluid jmedium jand ja jtransport jsystem jfor jbody jprocesses. jProtein jmakes jup
jmany jbody jstructures, jenzymes, jand jcomponents jof jthe jimmune jsystem.
jMinerals jserve jstructural jpurposes jand jare jfound jin jbody jfluids.
The jbest jsource jof jaction jto jprovide jadequate jamounts jof jvitamins jand
jminerals jis jto:
a) jpromote jweight jloss
b) jeat ja jvariety jof jfoods
c) jeat jat jleast jthree jmeals jper jday
d) jconsume ja jhigh-fiber, jlow-fat jdiet. j- jANS✓✓-b) jeat ja jvariety jof jfoods
jNOTE: jIncluding ja jvariety jof jfoods jincreases jthe jlikelihood jof jobtaining
jadequate jamounts jof jvitamins jand jminerals. jLoss jof jweight jwill jnot jcontribute
jto jadequate jnutrient jintake. jEating jat jleast j3 jmeals jper jday jmay jhelp jincrease
jnutrient jintake jto jsome jextent, jbut jthey jcould jstill jbe jmeals jthat jprovide ja
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller tuition. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
71498 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now