NBHWC EXAM REVISION QUESTIONS AND ANSWERS. ALL EXAM REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) (LATEST 2024 UPDATE)
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Course
NBHWC
Institution
NBHWC
60% of people with Diabetes Mellitus have what condition? - ANSWER- HBP
About 5 % of people have which type of diabetes - ANSWER- Type 1
Describe Hypoglycemia, what causes it and what are some symptoms? - ANSWER- Defined:
Low blood sugar
Cause: Too much insulin or just low
Symptoms: Dizzy, Swe...
NBHWC EXAM REVISION QUESTIONS AND ANSWERS. ALL EXAM REVISION
QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) (LATEST 2024
UPDATE)
60% of people with Diabetes Mellitus have what condition? - ANSWER- HBP
About 5 % of people have which type of diabetes - ANSWER- Type 1
Describe Hypoglycemia, what causes it and what are some symptoms? - ANSWER- Defined:
Low blood sugar
Cause: Too much insulin or just low
Symptoms: Dizzy, Sweatiness, shaky, headaches
3 ways to manage type 2 diabetes - ANSWER- Meds, Healthy Diet, Exercise, Adequate sleep
Which blood test includes drinking a liquid that contains glucose after an overnight fast in order
to test for type 2 diabetes? - ANSWER- Oral Glucose Tolerance Test (OGTT)
How is BMI calculated? - ANSWER- weight in kg/height in meters squared
OR
wt (lb)/ht (in) squared X 703
According to Harvard Health, should you measure BMI, Waist Circumference or waist to hip ratio
to assess ones risk for obesity related diseases - ANSWER- Waist Circumferences + BMI
What are 2 flaws of BMI - ANSWER- Does not account for body comp
,Normal weight person could be diagnosed with metabolic syndrome and be at a normal BMI
What is the difference between subcutaneous fat and visceral fat? - ANSWER- Visceral Fat
surrounds organs (waist) DANGEROUS
Subcutaneous fat is right under the skin
FAST acronym - ANSWER- Face drooping
Arm weakness
Speech difficulty
Time to call 911
What are two treatments for osteoarthritis? - ANSWER- Physical Therapy
Anti- inflammatory diet
Quit Smoking + drinking
Weight-loss
*no cure
Name at least 2 complications of rheumatoid arthritis - ANSWER- systematic swelling
Decreased range of motion & Increased falls
Describe two ways to treat fibro - ANSWER- Mental Therapy
Diet/Exercise
Decrease Stress
, Physical Therapy
MEDS
Massage Therapy
List 6 diseases/conditions associated with chronic inflammation - ANSWER- Diabetes
Atherosclerosis
Fibro
Cancer
Arthritis
Obesity
Alzheimers
IBS
Dementia
Which two "food groups" are most impactful for preventing chronic inflammation? - ANSWER-
Fruits/Vegs
(Green leafy veggies/Berries)
What is C-reactive protein CRP used to measure? - ANSWER- Chronic inflammation
CRP is produced in the liver
*Some Causes: Poor Sleep/ stress management high sugar intake and high fat intake
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