100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
Previously searched by you
NBHWC NATIONAL BOARD FOR HEALTH & WELLNESS EXAM. ALL EXAM REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) (LATEST 2024 UPDATE)$12.49
Add to cart
NBHWC NATIONAL BOARD FOR HEALTH & WELLNESS EXAM. ALL EXAM REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) (LATEST 2024 UPDATE)
0 view 0 purchase
Course
NBHWC
Institution
NBHWC
Resources for Medical Clearance or Exercise participation - ANSWER- American College of
Sports Medicine
ACSM's Guidelines for Testing and Prescription
Resources for Nutrition - ANSWER- Academy of Nutrition and Diabetes CDC
N
Main objective (responsibility) as a health coach - ANSWER- Assists t...
NBHWC NATIONAL BOARD FOR HEALTH & WELLNESS EXAM. ALL EXAM
REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+)
(LATEST 2024 UPDATE)
Resources for Medical Clearance or Exercise participation - ANSWER- American College of
Sports Medicine
ACSM's Guidelines for Testing and Prescription
Resources for Nutrition - ANSWER- Academy of Nutrition and Diabetes CDC
Nutritionfacts.org
Main objective (responsibility) as a health coach - ANSWER- Assists the client in finding and
utilizing health and wellness resources, as well as accurately evaluating and integrating multiple
sources of health information. These sources may include health care provider input, health &
wellness assessments (including self-assessments -"wheel of life, Positive psychology," - health
risk assessments, basic biometrics, and appropriate referrals."
ideal reflection to question ratio - ANSWER- 2:1
Simple reflections - ANSWER- Want to mirror because you don't want to work harder than
the client, so this can be helpful when the client is being short with you
Amplified Reflection - ANSWER- A technique that exaggerates what a client has said with
the hope that the client will present the other side of ambivalence
Maximize or minimize what they are saying to create disagreement to roll in the direction of
change talk
,--Not meant to start a fight but to stir the pot a bit
Ex. "I hate eating vegetables so I can't eat healthy"
"I'm hearing you say that eating healthy is *impossible* (accentuate) because you don't like
vegetables"
Need to be VERY careful w/tone
Double sided reflection - ANSWER- Reflections that capture both sides of a dilemma that is
fostering ambivalence
Use prior readiness statements when met with resistance to gain perspective and make different
decisions as to if/how they want to move forward
OARS - ANSWER- Open ended questions
Affirmations
Reflection
Summary
Health, Wellness, + Life Visions are (5): - ANSWER- 1. Grounded (building on current
success)
2. Bold (stretching the status quo)
3. Desired (what people truly want)
4. Palpable (as if they were already true)
5. Participatory (involving many stakeholders)
, Vision determines the goal - ANSWER- Behavioral goals should always tie back to the
vision; the vision activates intrinsic motivation. "How is this goal connected to your vision?"
Goal Attributes (4) - ANSWER- -Directed Attention
-Mobilized Effort
-Persistence
-Strategy
Goal Moderators - ANSWER- -Commitment
-Feedback
-Task Complexity
-Situational Constraints
-Framing
Outcome goals (overview) - ANSWER- What the client desires
The desired results
Lead to behavior change when
supported by a plan
Behavior Goals (overview) - ANSWER- How the client will fulfill their desires
Stretches client
Identifies specific actions
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller LECTpharis. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.49. You're not tied to anything after your purchase.
