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THE FUNDAMENTALS OF NUTRITION SAMPLE EXAM REVISION PRACTICE QUESTIONS WITH CORRECT ANSWERS (2024 UPDATE) $10.99   Add to cart

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THE FUNDAMENTALS OF NUTRITION SAMPLE EXAM REVISION PRACTICE QUESTIONS WITH CORRECT ANSWERS (2024 UPDATE)

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  • HUMAN NUTRITION
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  • HUMAN NUTRITION

THE FUNDAMENTALS OF NUTRITION SAMPLE EXAM REVISION PRACTICE QUESTIONS WITH CORRECT ANSWERS (2024 UPDATE). High sucrose intake is linked to - ANSWER- Diabetes, obesity, tooth decay, hormonal and mental health issues, fatigue. Oligosaccharide benefits and sources - ANSWER- -Support immune func...

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  • November 17, 2024
  • 14
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • HUMAN NUTRITION
  • HUMAN NUTRITION
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THE FUNDAMENTALS OF NUTRITION SAMPLE EXAM

REVISION PRACTICE QUESTIONS WITH CORRECT

ANSWERS (2024 UPDATE)

High sucrose intake is linked to - ANSWER- Diabetes, obesity, tooth decay, hormonal and

mental health issues, fatigue.


Oligosaccharide benefits and sources - ANSWER- -Support immune function.


-Provides food source for intestinal flora.

-Found in FOS in onion, asparagus and artichoke


Starches - ANSWER- -Digestible polysaccharides.


-From potatoes, whole grains, rice, wheat, corn

-Limit with diabetics


2 types of Non-starches - ANSWER- Cellulose and Hemecellulous


Hemecellulous - ANSWER- -Insoluble, binds and absorbs water.


-Provides bulk, increases transit time, lowers cholesterol, detoxes and aids elimination

-Psyllium husks


Fibre - ANSWER- -Indigestible polysaccharide


-Reduces incidence of bowel disorders

, -Detoxes, lowers cholesterol, balances blood sugar, improves immunity

-found in outer skins and husks.


Polysaccharides - ANSWER- Complex carbohydrates containing several hundred sugars


What does crude fibre refer to - ANSWER- The fibre left over after a food has been treated

with a mixture of sulphuric acid and sodium hydroxide


Lipogenesis - ANSWER- The formation of triglycerides


Excessive carbohydrates intake causes: - ANSWER- The liver to convert the excess glucose to

fatty acids and then triglycerides to be stored as body fat.


The breakdown of fats is called - ANSWER- Lipolysis


What hormone inhibits insulin? - ANSWER- Adrenocorticotrophic Hormone (ACTH)


How does the body cope with a decrease in glucose - ANSWER- -Adrenaline stimulates liver

to breakdown glycogen

-Steroids enhance protein and fat conversions

-ACTH inhibits insulin

-Glucagon stimulates release of glycogen

-Thyroxin increase glucose absorption


Protein makes up - ANSWER- 20% of total body weight


Protein is composed of - ANSWER- carbon, hydrogen, oxygen, nitrogen

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