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Army MRT Test Study Guide Solutions Updated 202 $11.49
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Army MRT Test Study Guide Solutions Updated 202

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Army MRT Test Study Guide Solutions Updated 2024 ATC - ANSWER-Identify your thoughts about an activating event and the consequences about those thoughts. Danger - ANSWER-Anxiety/Agitation Trespass - ANSWER-Anger/Aggression Inflicting Harm - ANSWER-Guilt/Apologizing Negative comparison - ANSW...

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  • November 18, 2024
  • 6
  • 2024/2025
  • Exam (elaborations)
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  • Prep Tests 2024/2025
  • Prep Tests 2024/2025
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Army MRT Test Study Guide
Solutions Updated 2024

ATC - ANSWER✔✔-Identify your thoughts about an activating event and the

consequences about those thoughts.


Danger - ANSWER✔✔-Anxiety/Agitation


Trespass - ANSWER✔✔-Anger/Aggression


Inflicting Harm - ANSWER✔✔-Guilt/Apologizing


Negative comparison - ANSWER✔✔-Embarrassment/Hiding


Positive Contribution - ANSWER✔✔-Pride/Sharing, planning future achievements


Appreciating Positive what you future have received - ANSWER✔✔-Gratitude/ give

thanks, paying forward


Positive future - ANSWER✔✔-Hope/Energizing, taking action


Goal Setting - ANSWER✔✔-Identify, plan for, and commit to the pursuit of a goal that

results in more optimal performance, sustained motivation, and increased effort.


Hunt the Good Stuff - ANSWER✔✔-Counter the negativity bias, create positive

emotion, and notice and analyze what is good.

Copyright ©SOPHIABENNETT 2025 ACADEMIC YEARALL RIGHTS RESERVED. Page 1/6

, Goal Setting - ANSWER✔✔-Self- regulation


Hunt the Good Stuff - ANSWER✔✔-Optimism


ATC - ANSWER✔✔-Self- awareness


Energy Management - ANSWER✔✔-Self- regulation


Avoid Thinking Traps - ANSWER✔✔-Mental Agility


Detect Icebergs - ANSWER✔✔-Self- awareness


Problem Solving - ANSWER✔✔-Mental Agility


Put It In Perspective - ANSWER✔✔-Optimism


Mental Games - ANSWER✔✔-Self- regulation


Real-Time Resilience - ANSWER✔✔-Optimism


Character Strengths - ANSWER✔✔-Strengths of Character


Assertive Communication - ANSWER✔✔-Connection


Praise and Active Constructive Responding - ANSWER✔✔-Connection


The 3 Cs of Assertive Communication include: - ANSWER✔✔-Confident, Controlled,

Clear


Put It In Perspective Step 1: - ANSWER✔✔-Describe the Activating Event



Copyright ©SOPHIABENNETT 2025 ACADEMIC YEARALL RIGHTS RESERVED. Page 2/6

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