©BRIGHTSTARS EXAM SOLUTIONS
11/16/2024 10:16 AM
HHP 4040 Exam 2 Study Guide Questions
With Correct Answers
Which theory states that performance goes up with higher levels of arousal? - answer✔Drive
theory
Which theory states that at low and high levels of arousal, performance is low? -
answer✔Inverted U hypothesis
What theory states that cognitive anxiety is negatively related to performance? -
answer✔Multidimensional anxiety theory
Which theory discusses burnout by Hans Seyle (from the lecture video)? - answer✔General
Adaption Syndrome (GAS)
__________ is part of the personality that influences all areas of a person's life. - answer✔Trait
anxiety
__________ would be one specific aspect such as math anxiety. - answer✔Perceived control
anxiety (or perhaps State anxiety)
__________ represents butterflies. - answer✔Somatic state anxiety
__________ represents the fear of failure. - answer✔Cognitive state anxiety
Which of the following is not a theory of anxiety?
a. Inverted U hypothesis
b. Reversal theory
c. Catastrophe theory
d. Choke-impact theory - answer✔d. Choke-impact theory
Which theory states that there is not a gradual decline in performance as arousal goes up but a
sharp decline at a certain point? - answer✔Catastrophe phenomenon
1|Page
, ©BRIGHTSTARS EXAM SOLUTIONS
11/16/2024 10:16 AM
Which theory states that cognitive anxiety and somatic anxiety follow different formations as it
relates to performance? - answer✔Multidimensional anxiety theory
__________ is a drill about using failure as a positive experience? - answer✔Fail Forward
One way to turn pressure into pleasure, you should see pressure as an ___________. -
answer✔Seeing pressure as a badge of honor; you earned it
Fly in the NO complaint Zone was about which famous baseball player?
a. Joe Dimaggio
b. Babe Ruth
c. Jackie Robinson
d. Mickey Mantle - answer✔Jackie Robinson
In Sing the Carly Principle, Carly Simon had a __________?
a. Stuttering
b. Nervous twitch
c. Nervous stomach
d. Problem with her vision - answer✔Stutter
What did the famous Boston Celtic Bill Russell do before almost every game?
a. Pray
b. Eat chicken
c. Throw up
d. Pet his lucky rabbit's foot - answer✔Throw up
The "Zen coach" of basketball is who? - answer✔Phil Jackson
In the drill when you eat a starburst candy, it was so that you __________ the moment.
a. relish
b. savor
c. be
d. enjoy - answer✔b. savor
2|Page
11/16/2024 10:16 AM
HHP 4040 Exam 2 Study Guide Questions
With Correct Answers
Which theory states that performance goes up with higher levels of arousal? - answer✔Drive
theory
Which theory states that at low and high levels of arousal, performance is low? -
answer✔Inverted U hypothesis
What theory states that cognitive anxiety is negatively related to performance? -
answer✔Multidimensional anxiety theory
Which theory discusses burnout by Hans Seyle (from the lecture video)? - answer✔General
Adaption Syndrome (GAS)
__________ is part of the personality that influences all areas of a person's life. - answer✔Trait
anxiety
__________ would be one specific aspect such as math anxiety. - answer✔Perceived control
anxiety (or perhaps State anxiety)
__________ represents butterflies. - answer✔Somatic state anxiety
__________ represents the fear of failure. - answer✔Cognitive state anxiety
Which of the following is not a theory of anxiety?
a. Inverted U hypothesis
b. Reversal theory
c. Catastrophe theory
d. Choke-impact theory - answer✔d. Choke-impact theory
Which theory states that there is not a gradual decline in performance as arousal goes up but a
sharp decline at a certain point? - answer✔Catastrophe phenomenon
1|Page
, ©BRIGHTSTARS EXAM SOLUTIONS
11/16/2024 10:16 AM
Which theory states that cognitive anxiety and somatic anxiety follow different formations as it
relates to performance? - answer✔Multidimensional anxiety theory
__________ is a drill about using failure as a positive experience? - answer✔Fail Forward
One way to turn pressure into pleasure, you should see pressure as an ___________. -
answer✔Seeing pressure as a badge of honor; you earned it
Fly in the NO complaint Zone was about which famous baseball player?
a. Joe Dimaggio
b. Babe Ruth
c. Jackie Robinson
d. Mickey Mantle - answer✔Jackie Robinson
In Sing the Carly Principle, Carly Simon had a __________?
a. Stuttering
b. Nervous twitch
c. Nervous stomach
d. Problem with her vision - answer✔Stutter
What did the famous Boston Celtic Bill Russell do before almost every game?
a. Pray
b. Eat chicken
c. Throw up
d. Pet his lucky rabbit's foot - answer✔Throw up
The "Zen coach" of basketball is who? - answer✔Phil Jackson
In the drill when you eat a starburst candy, it was so that you __________ the moment.
a. relish
b. savor
c. be
d. enjoy - answer✔b. savor
2|Page
