100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Exercise Physiology Exam CCSP Practice Questions and Answers 100% Pass $12.49   Add to cart

Exam (elaborations)

Exercise Physiology Exam CCSP Practice Questions and Answers 100% Pass

 0 view  0 purchase
  • Course
  • Prep Tests
  • Institution
  • Prep Tests

Exercise Physiology Exam CCSP Practice Questions and Answers 100% Pass During exercise of increasing intensity, the point at which blood lactate begins to accumulate above resting levels is called the _______________. - ANSWER-Lactate threshold Extreme muscle soreness results primarily after a...

[Show more]

Preview 4 out of 34  pages

  • November 19, 2024
  • 34
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Prep Tests
  • Prep Tests
avatar-seller
SophiaBennett
Exercise Physiology Exam CCSP Practice
Questions and Answers 100% Pass


During exercise of increasing intensity, the point at which blood lactate begins to

accumulate above resting levels is called the _______________. - ANSWER✔✔-Lactate

threshold


Extreme muscle soreness results primarily after a bout of _________________ exercise.


Hint: a type of muscle contraction. - ANSWER✔✔-eccentric


Epinephrine and norepinephrine are referred to as _____________________________. -

ANSWER✔✔-Stress hormones?


sympothetic nerve system




Epinephrine and norepinephrine are released by the adrenal medulla and nervous

system respectively. They are the flight/fight hormones that are released when the

body is under extreme stress. During stress, much of the body's energy is used to

combat imminent danger.




Copyright ©SOPHIABENNETT 2025 ACADEMIC YEARALL RIGHTS RESERVED. Page 1/34

,The actual shortening of muscle during muscle contraction is due to the action of

__________________, which enable the thin filaments to slide past the thick filaments. -

ANSWER✔✔-Cross bridges


The fuel source most likely to limit endurance is ______________________. -

ANSWER✔✔-Glycogen


The form of resistance training where you resist the movement of an object is referred to

as.....




static-action training




plyometrics




isokinetics




eccentric training - ANSWER✔✔-eccentric training


Copyright ©SOPHIABENNETT 2025 ACADEMIC YEARALL RIGHTS RESERVED. Page 2/34

,need to check


The increase in the number of individual muscle fibers is referred to as....




atrophy




hypertrophy




hyperplasia




hypoplasia - ANSWER✔✔-hyperplasia




hypertrophy is increase in size of the muscle cells not number


The basic difference between a power movement and a strength movement is.....


Copyright ©SOPHIABENNETT 2025 ACADEMIC YEARALL RIGHTS RESERVED. Page 3/34

, the distance moved




the force generated




the speed of movement




the two are the same - ANSWER✔✔-the speed of movement


The increase in strength with resistance training results from....&10;




hypertrophy of the muscle




Copyright ©SOPHIABENNETT 2025 ACADEMIC YEARALL RIGHTS RESERVED. Page 4/34

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller SophiaBennett. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $12.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

75759 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$12.49
  • (0)
  Add to cart