MBG HEALTH COACH EXAM WITH GUARANTEED ACCURATE ANSWERS |VERIFIED
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MBG HEALTH COACH
Institution
MBG HEALTH COACH
What is the key goal of a health coach? - Accurate Answers to evoke a client's own inner health coach
Because health coaching is currently an unlicensed profession, what is MOST important for each health coach practicing today? - Accurate Answers to walk the talk by getting certified and upholdi...
MBG HEALTH COACH EXAM
MBG HEALTH COACH EXAM WITH GUARANTEED ACCURATE ANSWERS |VERIFIED
What is the key goal of a health coach? - Accurate Answers✔✔✔ to
evoke a client's own inner health coach
Because health coaching is currently an unlicensed profession, what is
MOST important for each health coach practicing today? - Accurate
Answers✔✔✔ to walk the talk by getting certified and upholding the
standards and ethics to advance the profession
What came first in the history of health coaching? - Accurate
Answers✔✔✔ Maslow's Hierarchy of needs and client-centered
approach
If you have multiple credentials for working with clients/ patients on
their health journey, how should you proceed? - Accurate Answers✔✔✔
,inform client/ patient when you have your health coach hat on and when
you have other hats on
What is out of scope for a health coach? - Accurate Answers✔✔✔
prescribing, diagnosing, and interpreting lab results
As a health coach, how much of each client session should be dedicated
to education around nutrition, even when from widely recognized
sources? - Accurate Answers✔✔✔ less than 25%
What is NOT one of the foundations of health coaching?
Listening mindfully
Holding clients accountable for progress
Providing expert guidance and opinions
Motivating and nurturing change - Accurate Answers✔✔✔ providing
expert guidance and opinions
In the client health journey driving example shared to illustrate our role
as health coaches, what is the correct role for us to play as coaches? -
Accurate Answers✔✔✔ sit in the passenger seat and provide guidance
& support for the client as they learn how to drive to their destination
What are the five self-observation skills each coach must cultivate? -
Accurate Answers✔✔✔ listening, clarifying, reflecting, nurturing,
motivating
,What is a health coach's scope? - Accurate Answers✔✔✔ To work with
individuals and groups in a client focused manner to guide and empower
the client to develop/ achieve self-determined goals related to health and
wellness
What is the social cognitive theory? - Accurate Answers✔✔✔ - theory
of behavior change that emphasizes interactions between people and
their environment
- social factors, observational learning and environmental factors can
influence your beliefs
What are 3 factors that determine human behavior and effect self-
efficacy? - Accurate Answers✔✔✔ Personal factors
- what clients believe/ feel about their own capabilities
Behavioral factors
- what clients actually experience and accomplish
Environmental factors
- support networks, mentors, role models
What can coaches do to help with the factors that effect self-efficacy? -
Accurate Answers✔✔✔ Personal factors
- we can work with clients on their beliefs about themselves/ what they
are capable of
, Behavioral
- we can help to install experiences of accomplishing a goal that is hard
but meaningful that they perceive is within their capacity
Environmental
- we can role model healthy living, provide support, inquire and help
clients build own support networks
What role does self-determination theory play in coaching? - Accurate
Answers✔✔✔ is the key to coaching
helps the clients sustain the changes they wanted to get the most out of
life
helps clients be nurtured from the inside out
(T/F) Social Cognitive theory deals with a client's perspective of their
capacity. - Accurate Answers✔✔✔ True. Social cognitive theory asserts
that humans learn within a social context, and human behavior is
determined by personal factors, environmental factors, and behavioral
factors.
(T/F) Reframing a client's past successes helps a client overcome it and
improve self-efficacy - Accurate Answers✔✔✔ False. Coaches can
reframe setbacks/ challenges as opportunities for learning and growth.
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