100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
ISSA Unit 8, ISSA PTR483 FINAL EXAM STUDY GUIDE Question and answers verified to pass $13.49   Add to cart
Quickly navigate to
Preview
  2.  
  3. ISSA
  4.  
  5. ISSA

Exam (elaborations)

ISSA Unit 8, ISSA PTR483 FINAL EXAM STUDY GUIDE Question and answers verified to pass
 2 views  0 purchase
  • Course
  • ISSA
  • Institution
  • ISSA

ISSA Unit 8, ISSA PTR483 FINAL EXAM STUDY GUIDE Question and answers verified to pass A pronated grip would be palms up. • True • False - correct answer • False What is the basic grip used in weight training? • Supinated • Pronated • Neutral • All of the above • ...

[Show more]

Preview 2 out of 12  pages

Document information

  • November 20, 2024
  • 12
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

Written for

  • ISSA
  • ISSA

Seller

avatar-seller
flyhigher329

Reviews received

Content preview

ISSA Unit 8, ISSA PTR483 FINAL EXAM
STUDY GUIDE Question and answers
verified to pass
A pronated grip would be palms up.
• True
• False - correct answer ✔• False


What is the basic grip used in weight training?
• Supinated
• Pronated
• Neutral
• All of the above
• None of the above - correct answer ✔• All of the above


A neutral grip would be thumbs up.
• True
• False - correct answer ✔• True


New trainees should _______ through the sticking point and ______ during
the less strenuous portion of the lifts.
• Inhale, exhale
• Exhale, inhale
• Hold their breath, exhale
• Inhale, hold their breath
• None of the above - correct answer ✔• Exhale, inhale

, The angle of Q represents...
• Acceleration
• Starting strength
• Explosive strength
• Limit strength
• None of the above - correct answer ✔• Starting strength


What is/are the major factor that effects strength?
• Structural
• Physiological
• Psychoneural
• Environmental
• All of the above - correct answer ✔• All of the above


A supinated grip would be palms down.
• True
• False - correct answer ✔• False


The strength curve...
• Relates to any exercise
• Analyzes the components of strength production
• Has seven factors
• All of the above
• A and C - correct answer ✔• All of the above

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller flyhigher329. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $13.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

62555 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$13.49
  • (0)
  Add to cart