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NFPT FINAL EXAM, PRACTICE, AND STUDY GUIDE EXAM NEWEST ACTUAL EXAM WITH COMPLETE QUESTIONS AND DETAILED VERIFIED ANSWERS GRADED A+ | 100% VERIFIED | 2024 UPDATE!!!$20.99
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NFPT FINAL EXAM, PRACTICE, AND STUDY GUIDE EXAM NEWEST ACTUAL EXAM WITH COMPLETE QUESTIONS AND DETAILED VERIFIED ANSWERS GRADED A+ | 100% VERIFIED | 2024 UPDATE!!!
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NFPT , PRACTICE
NFPT FINAL EXAM, PRACTICE, AND STUDY
GUIDE EXAM NEWEST ACTUAL EXAM WITH
COMPLETE QUESTIONS AND DETAILED
VERIFIED ANSWERS GRADED A+ | 100%
VERIFIED | 2024 UPDATE!!!
NFPT FINAL EXAM, PRACTICE, AND STUDY
GUIDE EXAM NEWEST ACTUAL EXAM WITH
COMPLETE QUESTIONS AND DETAILED
VERIFIED ANSWERS GRADED A+ | 100%
VERIFIED | 2024 UPDATE!!!
Which repetition range will effectively solicit muscle
recruitment of white fast twitch fibers? - ✔✔✔ Correct
Answer > A. 4-6
B.10-12
C. 15-18
D. 20-25
A.
Which of the following is NOT a preferred means for evaluating
lean tissue loss? - ✔✔✔ Correct Answer > A. Body
composition measurement.
B. Muscle strength test.
C. Ketone test.
,D. Step test.
D. Step Test
The basic direction and strategy of a program is based upon the
client's what? - ✔✔✔ Correct Answer > A. Goals.
B. Income.
C. Commitment.
D. Ability.
A.
When using skinfold calipers, it is appropriate to take all the
measurements from which location? - ✔✔✔ Correct
Answer > A. Upper body.
B. Same side of the body.
C. Both sides of the body,
D. Lower body.
B
,What exercise is contraindicated for a torn meniscus? - ✔✔✔
Correct Answer > A. Chest press.
B. Leg extensions.
C. Shoulder press.
D. Wrist curls.
B.
Which of the following is NOT good for emotional stress? -
✔✔✔ Correct Answer > A. Regular walking.
B. Frequent massages.
C. Caffeine intake.
D. Weight training.
C.
When developing a program for a new client, the trainer should
address the client's goals after reviewing the what? - ✔✔✔
Correct Answer > A. Program based on the client's past
experience.
B. Client's workout log.
, C. Notes from the client's previous trainer.
D. Data collected during the initial assessment.
D.
For every pound of weight loss during aerobic exercise, one
should consume how many ounces of water? - ✔✔✔
Correct Answer > A. 8
B. 12
C. 16
D. 20
C.
Which of the following diets would BEST facilitate weight gain?
- ✔✔✔ Correct Answer > A. Decrease carbohydrate
intake.
B. Increase water intake.
C. Increase total calories.
D. Decrease total calories.
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